The desire to want or not want something is one of the most complex emotions and can lead to intellectualization and simulation of potential outcomes.
When we try to fight back tears, our autonomic nervous system keeps our glottis open, causing difficulty in swallowing and the sensation of a lump in the throat.
This podcast discusses the importance of understanding emotions as elements of the brain and body rather than just labels, and how melatonin can prime the system for slightly increased oxytocin release.
This podcast discusses the methods to shift our emotions and the characteristics required to do so, such as psychological mindedness and recognizing that change does not always require others to change.
The speaker talks about being protective over her fans and the importance of expressing emotions. She also promotes her app, Positive Focus.
The speaker discusses how emotional attachment is necessary for them to engage in sexual activity and how their focus on filmmaking has made them feel disconnected from others who prioritize horse care.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
Author Elif Shafak discusses the importance of recognizing the role of emotions in our lives and how they affect memory. She emphasizes that it's not a matter of whether we feel emotions, but how we respond to them.
The speaker shares techniques for redirecting emotions towards positive outcomes, such as imagining bill payments as a way to help support families and feeling the impact that one's spending has on the local economy. The key takeaway is to focus on creating a positive impact in the world, rather than dwelling on negative emotions from the past or present.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
The speaker talks about how they have learned to let their guard down and acknowledge their emotions instead of constantly striving for perfection and shaving off seconds from their time as an athlete.
Our emotions are used to manipulate and control us in the digital age, making it important to control them. Evolutionarily speaking, emotions were used to enforce boundaries before a legal system existed, and it’s essential to differentiate between what your distant ancestors considered crossing boundaries and what you do.
In this episode, the speaker discusses how channeling jealousy into productivity and celebrating others can lead to personal growth and eliminate feelings of jealousy. The speaker also talks about the power of choice in mitigating the effects of negative emotions and avoiding a dark path.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
A person shares how they felt when they were going through a tough time and how their brother-in-law found them in a bar.
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
This transcript talks about how Dr. Lisa Kennedy teaches on managing negative emotions. She gives the advice to recognize the negative feeling and then go up to your brain and figure out why you feel that way.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
The process of reappraisal involves reevaluating a situation and looking at it from a different perspective to overcome negative emotions, such as questioning, lack of trust, fear, or the belief that one could have done it better. By doing so, it can open up to different emotions and reduce suffering.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
The speaker describes the overwhelming feeling of emotions that arise all at once, reminding you of certain things in your life that were important or that you miss. Some of the emotions are funny while others make you feel like you need months of therapy.
