When we try to fight back tears, our autonomic nervous system keeps our glottis open, causing difficulty in swallowing and the sensation of a lump in the throat.
Taking a step back during a crucial moment can help in detaching from emotions and making better decisions. This technique is beneficial in conversations and heated discussions, allowing individuals to detach, look around, and come up with a better decision.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
Author Elif Shafak discusses the importance of recognizing the role of emotions in our lives and how they affect memory. She emphasizes that it's not a matter of whether we feel emotions, but how we respond to them.
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
The podcast explores the challenges of expressing emotions through language and how people resort to varying creative strategies to articulate their feelings.
The speaker shares their experience of feeling frustrated in a situation where they must be relaxed.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The speaker talks about being protective over her fans and the importance of expressing emotions. She also promotes her app, Positive Focus.
The podcast discusses the feelings of being trapped and buried alive, specifically in regards to agency and accountability.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
This transcript talks about how Dr. Lisa Kennedy teaches on managing negative emotions. She gives the advice to recognize the negative feeling and then go up to your brain and figure out why you feel that way.
The podcast host engages in a conversation with a modern philosopher about the primary emotions and how they can be measured.
The speaker talks about how some of his deepest sorrows have later been translated into his life as places that can be filled with greater joy, as he enjoys and appreciates sadness, almost longing for it sometimes.
The desire to want or not want something is one of the most complex emotions and can lead to intellectualization and simulation of potential outcomes.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker reflects on their observations regarding emotions and mood but acknowledges that medical and biological aspects are not considered. They express the difficulty in discussing the topic without potentially hurting others and also mention the factor of balancing life experiences and hormone fluctuations.
The story shared in the podcast emphasizes how teams can explore potential and build capacity in the face of overwhelming emotions. The coach's principle of a relationship-based organization enabled a team to support an athlete overcome with emotions, leading to a beautiful and powerful moment.
The process of reappraisal involves reevaluating a situation and looking at it from a different perspective to overcome negative emotions, such as questioning, lack of trust, fear, or the belief that one could have done it better. By doing so, it can open up to different emotions and reduce suffering.
The speaker explains that tears are a profound appreciation for the moment and the goodbye to a part of what you thought you used to be, and how feelings are based on facts which are interconnected with a person's realization.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
