The desire to want or not want something is one of the most complex emotions and can lead to intellectualization and simulation of potential outcomes.
The podcast hosts discuss the benefits of embracing and registering one's emotions and staying healthy by exercising regularly and avoiding harmful habits like excessive alcohol consumption.
The speaker talks about the importance of normalizing the expression of different emotions in the workplace and suggests simple ways to achieve it, like a feelings board on the wall or acknowledging people's captions.
When we try to fight back tears, our autonomic nervous system keeps our glottis open, causing difficulty in swallowing and the sensation of a lump in the throat.
The internal state of stress or calmness matching the demands on us determines if emotions are interpreted as good or bad. Learning how to take control of stress by understanding neuronal systems in our body and brain can lead to better self-regulation of emotions and increased agency in life.
The speaker describes a person who appears to be emotionless and shares his experience of doing extreme activities with her, such as jumping off the stratosphere.
Emotions fundamentally integrate into trying to understand the world and connect oneself to reality, based on analyzing conversations with other people and observing their perspectives. Whether it's sensing their emotions or experiencing one's own, emotions play a role in understanding reality.
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel. It also touches upon the speaker's personal experience with being bullied and mistreated for most of their life.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
Author Elif Shafak discusses the importance of recognizing the role of emotions in our lives and how they affect memory. She emphasizes that it's not a matter of whether we feel emotions, but how we respond to them.
The speaker shares techniques for redirecting emotions towards positive outcomes, such as imagining bill payments as a way to help support families and feeling the impact that one's spending has on the local economy. The key takeaway is to focus on creating a positive impact in the world, rather than dwelling on negative emotions from the past or present.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
The speaker talks about how getting genuinely interested and curious about how it feels to experience emotions such as anger is a good way to become more clear and skilled.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
A person shares how they felt when they were going through a tough time and how their brother-in-law found them in a bar.
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
The speaker discusses how every fall season in her life has been overwhelmed with turmoil and tears but has found a connection between her emotional state and the season of fall.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
People who don't judge their emotions as good or bad have better mental health outcomes and perform better on timed tests, as it allows them to analyze situations and process information more effectively.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
The speaker describes the overwhelming feeling of emotions that arise all at once, reminding you of certain things in your life that were important or that you miss. Some of the emotions are funny while others make you feel like you need months of therapy.
