The speaker emphasizes the importance of understanding emotions and how they're regulated as a helpful tool to identify what options are best for helping an individual person, based on their particular experiences and way of relating to the world.
Our brain is still being formed up until our mid-twenties, which is also when reality is being formed. Therefore, a good childhood can fix the negative course of our thoughts and emotions, and learning how to turn the voice in our head into someone who won't be too harsh or too accepting is important.
When we try to fight back tears, our autonomic nervous system keeps our glottis open, causing difficulty in swallowing and the sensation of a lump in the throat.
Taking a step back during a crucial moment can help in detaching from emotions and making better decisions. This technique is beneficial in conversations and heated discussions, allowing individuals to detach, look around, and come up with a better decision.
The speaker talks about experiencing a variety of emotions, including happiness and sadness, while navigating personal growth.
The inclusion of ethics and decision-making in autonomous vehicle programming has resulted in emotional intelligence and empathy becoming relevant for computers to learn and encode. Emotions play a significant role in human behavior and decision-making, and they have become critical for creating human-centered autonomous machines as well.
In this episode, the speaker compares cleaning out a closet or a desk to going through emotions. They express their struggles with directing and waiting for disconnected people to show interest.
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel. It also touches upon the speaker's personal experience with being bullied and mistreated for most of their life.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The primal emotion of anger can be useful in managing other emotions, such as fear or sadness. It can be a more powerful state than fear, and can be utilized in sports psychology or in daily life.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
Our emotions and stories are interwoven, as our bodies shape our narratives and vice versa. Our altered selves should not be seen as deficits, but as an integral part of our unique human experience.
The speaker talks about how some of his deepest sorrows have later been translated into his life as places that can be filled with greater joy, as he enjoys and appreciates sadness, almost longing for it sometimes.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
A person shares how they felt when they were going through a tough time and how their brother-in-law found them in a bar.
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
The speaker discusses how every fall season in her life has been overwhelmed with turmoil and tears but has found a connection between her emotional state and the season of fall.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
The process of reappraisal involves reevaluating a situation and looking at it from a different perspective to overcome negative emotions, such as questioning, lack of trust, fear, or the belief that one could have done it better. By doing so, it can open up to different emotions and reduce suffering.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
The podcast discusses the feelings of being trapped and buried alive, specifically in regards to agency and accountability.
