Susan David discusses on the coding of emotions and recounting the powerful repercussions that comes with being able to sit with and work through emotions, instead of ignoring or avoiding them.
Research from the University College of London suggests that there is a thin line between love and hate in the brain, as both emotions activate the same neural circuits.
Our brain is still being formed up until our mid-twenties, which is also when reality is being formed. Therefore, a good childhood can fix the negative course of our thoughts and emotions, and learning how to turn the voice in our head into someone who won't be too harsh or too accepting is important.
This podcast talks about how unprocessed emotions and past hurt can lead to negative physiological responses causing widespread health problems. The process of internalizing emotions and beliefs and the Buddhist way of dealing with such challenges is also discussed.
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel. It also touches upon the speaker's personal experience with being bullied and mistreated for most of their life.
The speaker discusses how emotional attachment is necessary for them to engage in sexual activity and how their focus on filmmaking has made them feel disconnected from others who prioritize horse care.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The speaker discusses how clinical guidance can help individuals to properly process emotions, rather than just feeling good without problem-solving. They also touch on the over-control of language in the age of social media.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
The speaker reflects on the complicated nature of emotions and the challenge of approaching them honestly, while also discussing a more Buddhist perspective on emotions and how to understand and work with them.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The speaker explains that tears are a profound appreciation for the moment and the goodbye to a part of what you thought you used to be, and how feelings are based on facts which are interconnected with a person's realization.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
Our emotions are used to manipulate and control us in the digital age, making it important to control them. Evolutionarily speaking, emotions were used to enforce boundaries before a legal system existed, and it’s essential to differentiate between what your distant ancestors considered crossing boundaries and what you do.
Our emotions and stories are interwoven, as our bodies shape our narratives and vice versa. Our altered selves should not be seen as deficits, but as an integral part of our unique human experience.
The speaker discusses their emotional reaction to the cancellation of a project and their subsequent coping mechanism of playing the Diablo franchise.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
The speaker talks about the feeling of euphoria when things are going well, but also the fear of it all coming crashing down. Using roller coasters as a metaphor, she explains how some people cannot fully enjoy the ups without worrying about the downs.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
The process of reappraisal involves reevaluating a situation and looking at it from a different perspective to overcome negative emotions, such as questioning, lack of trust, fear, or the belief that one could have done it better. By doing so, it can open up to different emotions and reduce suffering.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
A discussion about handling frustration and anger, including the benefits and drawbacks of each emotion and how to cope with not getting the affection you want from a pet.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
