This podcast talks about how unprocessed emotions and past hurt can lead to negative physiological responses causing widespread health problems. The process of internalizing emotions and beliefs and the Buddhist way of dealing with such challenges is also discussed.
When we try to fight back tears, our autonomic nervous system keeps our glottis open, causing difficulty in swallowing and the sensation of a lump in the throat.
The author of "Why We Love Bad News" talks about the connection between her emotional reaction to sad music and how religious believers describe their experience of God.
This podcast discusses the methods to shift our emotions and the characteristics required to do so, such as psychological mindedness and recognizing that change does not always require others to change.
The speaker talks about being protective over her fans and the importance of expressing emotions. She also promotes her app, Positive Focus.
The podcast explores the challenges of expressing emotions through language and how people resort to varying creative strategies to articulate their feelings.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The speakers discuss how men can learn to navigate their emotions, listen to their intuition, and develop empathy towards others. They also acknowledge the challenges of navigating expectations and the value in tempering aggressive tendencies.
The speaker discusses how clinical guidance can help individuals to properly process emotions, rather than just feeling good without problem-solving. They also touch on the over-control of language in the age of social media.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
Author Elif Shafak discusses the importance of recognizing the role of emotions in our lives and how they affect memory. She emphasizes that it's not a matter of whether we feel emotions, but how we respond to them.
Dr. Mark S. Mnuchin discusses how he learned to manage his emotions and not let external factors dictate his happiness or anger.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
The inability to feel negative emotions can lead to sociopathy but on the other hand, feeling intense emotions like anger during unjust situations is a natural human response. However, in those moments, we're not pondering the meaning of life; it's more about instinct and reaction.
The speaker reflects on their observations regarding emotions and mood but acknowledges that medical and biological aspects are not considered. They express the difficulty in discussing the topic without potentially hurting others and also mention the factor of balancing life experiences and hormone fluctuations.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
The speaker talks about the feeling of euphoria when things are going well, but also the fear of it all coming crashing down. Using roller coasters as a metaphor, she explains how some people cannot fully enjoy the ups without worrying about the downs.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
People who don't judge their emotions as good or bad have better mental health outcomes and perform better on timed tests, as it allows them to analyze situations and process information more effectively.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
A discussion about handling frustration and anger, including the benefits and drawbacks of each emotion and how to cope with not getting the affection you want from a pet.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
