This podcast talks about how unprocessed emotions and past hurt can lead to negative physiological responses causing widespread health problems. The process of internalizing emotions and beliefs and the Buddhist way of dealing with such challenges is also discussed.
When we try to fight back tears, our autonomic nervous system keeps our glottis open, causing difficulty in swallowing and the sensation of a lump in the throat.
The intensity of our emotions could be a limiting factor in our ability to coordinate and become a spacefaring civilization, which is an interesting explanation for the Fermi Paradox.
Taking a step back during a crucial moment can help in detaching from emotions and making better decisions. This technique is beneficial in conversations and heated discussions, allowing individuals to detach, look around, and come up with a better decision.
The speaker shares their experience of feeling frustrated in a situation where they must be relaxed.
The inclusion of ethics and decision-making in autonomous vehicle programming has resulted in emotional intelligence and empathy becoming relevant for computers to learn and encode. Emotions play a significant role in human behavior and decision-making, and they have become critical for creating human-centered autonomous machines as well.
In this episode, the speaker compares cleaning out a closet or a desk to going through emotions. They express their struggles with directing and waiting for disconnected people to show interest.
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel. It also touches upon the speaker's personal experience with being bullied and mistreated for most of their life.
A discussion about a comment made by an edgy individual regarding another person, and the emotional response of that person's loved ones.
The guest and hosts discuss the balance between being tough and sensitive, and how an aggressive exterior can often be a defense mechanism for deep sensitivity.
During an interview, the narrator had an emotional outburst and began crying, prompting questioning from the interviewer and embarrassment from the narrator.
The speaker explains that tears are a profound appreciation for the moment and the goodbye to a part of what you thought you used to be, and how feelings are based on facts which are interconnected with a person's realization.
The protagonist describes the various scents he has experienced such as military rations and martyrs' testosterone, and his observations of the physical condition of the captives and the environment around him.
Our emotions and stories are interwoven, as our bodies shape our narratives and vice versa. Our altered selves should not be seen as deficits, but as an integral part of our unique human experience.
In this episode, the speaker discusses how channeling jealousy into productivity and celebrating others can lead to personal growth and eliminate feelings of jealousy. The speaker also talks about the power of choice in mitigating the effects of negative emotions and avoiding a dark path.
The speaker discusses their emotional reaction to the cancellation of a project and their subsequent coping mechanism of playing the Diablo franchise.
The host talks about how it feels to be complimented in the midst of a struggle and how some people can be harmful in the way they bring up certain points.
The speaker talks about the impact of their difficult childhood on the way they handle emotions in the present day, and how it can sometimes be challenging. They also touch on the topic of suppressing emotions in certain situations.
The speaker discusses how every fall season in her life has been overwhelmed with turmoil and tears but has found a connection between her emotional state and the season of fall.
Liam becomes extremely angry after talking to his mother, leaving Hannah surprised and taken aback.
The process of reappraisal involves reevaluating a situation and looking at it from a different perspective to overcome negative emotions, such as questioning, lack of trust, fear, or the belief that one could have done it better. By doing so, it can open up to different emotions and reduce suffering.
The key to letting go of dysfunctional emotions is prioritizing knowledge acquisition over being right and avoiding getting stuck on past experiences.
The speaker suggests coping with emotions by listening to podcasts with keywords related to how you feel, comforting yourself that others are going through the same thing as you and reminding yourself that change is the only constant in life.
JJ's freedom comes down to the signature of a governor who would later leave office in a sex scandal. Uncontrollable emotions hinder one woman's ability to get out of bed.
The speaker seems to be in shock and keeps repeating "Oh my God."
The speaker discusses the challenge of pretending to feel emotions when they are not actually present, such as when reading a script for an acting role.
The podcast discusses the feelings of being trapped and buried alive, specifically in regards to agency and accountability.
