goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Health and Wellness

Health and Wellness

Chapters
Simple Movement Advice for Better Health
In this podcast, the speaker praises the natural and simple movement advice given online, stating that the fancy and complex new fads do not last and that the basic advice is more effective for better health.
1:25:46 - 1:27:12 (01:25)
listen on SpotifyListen on Youtube
Health and Wellness
Summary

In this podcast, the speaker praises the natural and simple movement advice given online, stating that the fancy and complex new fads do not last and that the basic advice is more effective for better health.

Episode
#297: Aaron Alexander – Seeking Greater Understanding Of Self
Podcast
The Danny Miranda Podcast
Kegel Exercise and Marketing Tips
This podcast episode covers Kegel exercise and marketing tips.
14:27 - 18:22 (03:54)
listen on SpotifyListen on Youtube
Health and Wellness
Summary

This podcast episode covers Kegel exercise and marketing tips. While explaining how to do a Kegel, the host mentions a product called Squeeze. Additionally, they mention the Marketing School podcast, hosted by Neil Patel and Eric Su.

Episode
#159 - Update on Michael Jordan's House, a Nine Figure Sex Toy Company & the Man with a Million Acres
Podcast
My First Million
Unknown
The speaker talks about trying ice baths and breath work, which seemingly became popular around 18-24 months ago, and then transitions into discussing different types of protein-rich food like egg whites, avocado, and bacon.
02:24 - 07:41 (05:16)
listen on Spotify
Health and Wellness
Summary

The speaker talks about trying ice baths and breath work, which seemingly became popular around 18-24 months ago, and then transitions into discussing different types of protein-rich food like egg whites, avocado, and bacon.

Episode
Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed
Podcast
The Diary Of A CEO with Steven Bartlett
Joe Rogan's Cleansing Journey
Joe Rogan shares about his cleansing journey with Leanne in preparation for his 40th birthday, resulting in significant weight loss and physical changes.
03:31 - 07:18 (03:46)
listen on Spotify
Health and Wellness
Summary

Joe Rogan shares about his cleansing journey with Leanne in preparation for his 40th birthday, resulting in significant weight loss and physical changes.

Episode
Rise of the Comedians | 2 Bears, 1 Cave Ep. 180
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Health and Wellness Podcast
A podcast episode featuring tips on taking care of our health and staying informed.
1:43:15 - 1:44:36 (01:20)
listen on Spotify
Health and Wellness
Summary

A podcast episode featuring tips on taking care of our health and staying informed. The speaker encourages the audience to be proactive and explore different options for optimizing their body and mind.

Episode
1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi
Podcast
The School of Greatness
Prioritizing a Change in Your Daily Routine
The key to making a change in your daily routine is to set a time limit and prioritize how you feel, according to this speaker.
23:21 - 27:26 (04:05)
listen on Spotify
Health and Wellness
Summary

The key to making a change in your daily routine is to set a time limit and prioritize how you feel, according to this speaker. That means shifting your energy from being comfortable with something to looking for ways to change it if it doesn't feel right.

Episode
25. How to Make A Change
Podcast
Aware & Aggravated
Benefits of Social Engagement and Exercise at Any Age
This podcast emphasizes the importance of social engagement, aerobic exercise, weight bearing exercise, and mental exercise at any age for overall health and well-being.
34:00 - 37:32 (03:32)
listen on Spotify
Health and Wellness
Summary

This podcast emphasizes the importance of social engagement, aerobic exercise, weight bearing exercise, and mental exercise at any age for overall health and well-being.

Episode
The Menopause Manifesto | Jen Gunter
Podcast
TED Talks Daily
Maintaining Confidence in Competitive Situations
InsideTracker helps manage nutritional and supplement-based interventions that adjust metabolic factors and hormones to optimize immediate and long-term health.
1:11:52 - 1:17:26 (05:33)
listen on SpotifyListen on Youtube
Health and Wellness
Summary

InsideTracker helps manage nutritional and supplement-based interventions that adjust metabolic factors and hormones to optimize immediate and long-term health. The podcast also discusses the importance of maintaining confidence in competitive situations.

Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Podcast
Huberman Lab
Thera Gun and Thrive Market Promotion
The Thera Gun is a handheld percussive therapy device that releases muscle tension and helps with performance and recovery.
00:00 - 02:39 (02:39)
listen on Spotify
Health and Wellness
Summary

The Thera Gun is a handheld percussive therapy device that releases muscle tension and helps with performance and recovery. Thrive Market is an online marketplace that provides organic groceries and natural products with affordable prices.

Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
Harmful Chemicals in Bedding and Peloton Workouts for Every Level
This transcript covers the dangers of harsh chemicals in bedding and the availability of Peloton workouts for all fitness levels.
57:19 - 1:02:44 (05:25)
listen on Spotify
Health and Wellness
Summary

This transcript covers the dangers of harsh chemicals in bedding and the availability of Peloton workouts for all fitness levels. It also touches on the idea of interpreting signs and being conscious of the universe's mysterious dimension.

Episode
Julia Gets Wise with Isabel Allende
Podcast
Wiser Than Me with Julia Louis-Dreyfus
The Benefits of Spending Time on the Ground
Spending time on the ground and in end range positions can help improve your range of motion and overall well-being, according to expert Philip Beach.
31:21 - 39:14 (07:52)
listen on Spotify
Health and Wellness
Summary

Spending time on the ground and in end range positions can help improve your range of motion and overall well-being, according to expert Philip Beach. Our ancestors spent a lot of time on the ground, and doing so can help the body tune itself and improve circulatory and waste systems.

Episode
#612 - Kelly Starrett - 8 Essential Strategies To Maximise Your Fitness
Podcast
Modern Wisdom
Strategies for Longevity and Health
The podcast explores various techniques to activate ancient pathways that can help the body repair, renew and regenerate, including promoting a healthy diet, proper sleep, stress reduction, and the use of advanced technologies such as stem cells and peptides.
09:01 - 14:11 (05:09)
listen on Spotify
Health and Wellness
Summary

The podcast explores various techniques to activate ancient pathways that can help the body repair, renew and regenerate, including promoting a healthy diet, proper sleep, stress reduction, and the use of advanced technologies such as stem cells and peptides.

Episode
Live A Long, Happy Life with Mark Hyman
Podcast
A Bit of Optimism
Power Naps and Therapy
The speaker emphasizes the importance of power naps and how therapy can be valuable for anyone.
00:00 - 03:53 (03:53)
listen on SpotifyListen on Youtube
Health and Wellness
Summary

The speaker emphasizes the importance of power naps and how therapy can be valuable for anyone. An advertisement for Rocket Money and a hypothetical collaboration with Ate Sleep is mentioned.

Episode
#345 – Coffeezilla: SBF, FTX, Fraud, Scams, Fake Gurus, Money, Fame, and Power
Podcast
Lex Fridman Podcast
Smart List: Jason Bateman, Sean Hayes, and Will Arnett
Jason, Sean, and Will chat about their daily routines, including home boxing, running, and hydration.
00:00 - 01:31 (01:31)
listen on Spotify
Health and Wellness
Summary

Jason, Sean, and Will chat about their daily routines, including home boxing, running, and hydration.

Episode
"Tina Fey"
Podcast
SmartLess
Herbal Cleanse and Nutritional Coaching
The speaker offers to provide an individual with a personalized herbal cleanse to help them achieve their desired body goals and incorporate a processed food day that does not include animal products.
1:50:34 - 1:55:26 (04:51)
listen on Spotify
Health and Wellness
Summary

The speaker offers to provide an individual with a personalized herbal cleanse to help them achieve their desired body goals and incorporate a processed food day that does not include animal products. The conversation briefly shifts to the NBA and predictions for the finals MVP.

Episode
4X NBA Champ John Salley, Heat Win Game 1 + Bring Your LunchPail Questions With Jersey Jerry
Podcast
Pardon My Take
The Benefits of Cold Water Plunging
The speaker shares the benefits of cold water plunges and swimming underwater for cleaning, while joking about the ineffectiveness of corporate grooming routines and the challenges of memory.
04:20 - 07:30 (03:10)
listen on Spotify
Health and Wellness
Summary

The speaker shares the benefits of cold water plunges and swimming underwater for cleaning, while joking about the ineffectiveness of corporate grooming routines and the challenges of memory.

Episode
Adam Carolla Explains Why He Doesn't Shower or Wash His Hands | Howie Mandel Does Stuff #114
Podcast
Howie Mandel Does Stuff Podcast
Care Of Personalized Supplements
Care Of offers personalized supplement recommendations based on a health quiz you take online, making it easy to know which supplements are best suited for your needs.
05:36 - 08:07 (02:31)
listen on Spotify
Health and Wellness
Summary

Care Of offers personalized supplement recommendations based on a health quiz you take online, making it easy to know which supplements are best suited for your needs. Use code for 50% off your first order.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
The Benefits of Putting Your Body Under Stress
The core of improving your body's health is to push it under stress in different ways, such as cold therapy, saunas, fasting, and short physical exercises throughout the day.
40:52 - 44:52 (03:59)
listen on Spotify
Health and Wellness
Summary

The core of improving your body's health is to push it under stress in different ways, such as cold therapy, saunas, fasting, and short physical exercises throughout the day. These practices can help reverse the aging process, improve mental well-being, and boost overall health.

Episode
Dr. David Sinclair on How to Reverse Aging & Live to 150!
Podcast
The Mindset Mentor
Kissing Boo Boos
The host discusses the tradition of kissing one's own boo boos and the potential implications of this practice.
1:08:02 - 1:09:57 (01:55)
listen on Spotify
Health and Wellness
Summary

The host discusses the tradition of kissing one's own boo boos and the potential implications of this practice.

Episode
Million Dollars, But...
Podcast
Distractible
Health and Wellness Tips for a Positive Mindset
The podcast discusses the importance of a positive mental attitude for overall health and wellness, specifically in the context of a working mom.
17:57 - 22:20 (04:22)
listen on Spotify
Health and Wellness
Summary

The podcast discusses the importance of a positive mental attitude for overall health and wellness, specifically in the context of a working mom. The host emphasizes the need for self-acceptance and mental self-care alongside physical wellness habits.

Episode
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
Podcast
Maintenance Phase
Visualization Techniques for Spine Healing
Joe Dispenser and Spencer discuss how visualization techniques can potentially reconstruct one's spine with the power of the mind.
38:24 - 41:56 (03:31)
listen on Spotify
Health and Wellness
Summary

Joe Dispenser and Spencer discuss how visualization techniques can potentially reconstruct one's spine with the power of the mind.

Episode
Ep 422 - The Professional (feat. Billy McCusker)
Podcast
Matt and Shane's Secret Podcast