Hamilton Devices is an app that sends push notifications to motivate users to workout and avoid injuries during intense physical activity.
Fitness apps and quantification of diet and exercise can backfire by pushing users to eat more fast food, packaged food and eat out more, according to this podcast.
The speaker discusses their experience with tower workouts and how it feels to be in the zone, as well as questioning whether it is cheating to have a full-on dancer on the workout.
The hosts joke around about doing laps at a club and reminisce on a past trip to Mexico where one of them performed water aerobics with a vape in their mouth.
The "Liver King" advocates eating animal testicles, being in the sun, and having a liver queen to achieve his physique, but ultimately sells pills as the solution.
The speaker talks about a friend who swears by workout supplements and how he himself loves gummy bears.
The speaker talks about his lack of interest in workout and dieting, and the inevitability of physical decline upon reaching senior age.
A discussion about the benefits of working out in a social and competitive setting, with a focus on free weight exercises. The conversation then shifts to a new technology tool that allows for collaborative creation and file management.
A discussion on the importance of building strength and endurance for overall fitness.
A gym goer describes the odd routine of a man at their gym who kicks a bag barefoot and talks about Jesus.
The gym lifestyle can be daunting and not fun for some. It can be emotionally taxing and require constant self-attack, but the enjoyment of pushing one's body to the limits makes it necessary.
The speaker credits her ability to stick to an exercise routine to regularly explaining it to her loved ones and receiving support from them. She also mentions how self-care is emphasized in her university.
In this podcast, the speaker discusses doing bodyweight exercises and plyometric workouts as a way to train for fights. He also touches on the origins of Antifa and how it relates to current political movements.
The iHeartRadio team shares their experience of discovering the magic of variety in fitness classes, and how they pivoted from their initial product idea after realizing people loved the option of trying out a variety of classes.
The speaker discusses their struggles with minimizing rest time between weightlifting sets while still getting the necessary amount of tension and shares their attempts at negotiation.
Chris and Dan discuss the confusion between burping children and doing burpees, and share their own simplified workout routines.
The speaker discusses how hiking the Appalachian Trail is his personal fitness goal that he hopes to accomplish to change his life for the better.
The speaker describes how she became a fitness influencer by posting her workouts on social media after getting certified in personal training and cycling. She initially had no intention of becoming an influencer and was embarrassed to post her workouts.
A person talks about their experience at a fitness retreat where they would start the day with meditation and have three workouts a day. The most enjoyable part of the retreat for them was the fun conversations at the dinner table.
The podcast promotes discounts for My Protein using the code "modern wisdom" and for House of Macadamias using the code "MW20". The rest of the episode discusses various psychological topics.
The speaker warns against exercising within four hours of strength training, particularly on leg day due to the buildup of sweat and exhaustion. They recall hearing about a sporting community who compared the effects to that of drinking a Slurpee after skateboarding.
The host and guest discuss the benefits of taking ice baths after workouts and the guest's decision to buy a separate ice maker due to their love of having ice available.
The host discusses the relationship between fitness routines and productivity with inspiration drawn from athletes and favorite podcasters.
An AI-powered home gym coaching system, with a range of workouts and a professional on screen to guide users through, provides strength training for fitness enthusiasts. The company provides customized workouts and weight recommendations and allows for competitive workouts.
The speaker discusses their approach to training for a 50+ mile run, focusing on mindset and daily practice, while also emphasizing the importance of a base level of fitness to prevent injury.
The speaker shares tips for improving the heart rate success rate, recommends 30 plus minutes a week being in the top 10% of the heart rate, and shares his workout routines.
