In this episode, the host talks about the dangers of putting people on a pedestal and expecting them to be perfect, both in our personal relationships and in the public eye. He also discusses how he deals with toxic behavior on social media.
The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".
This podcast offers a unique coaching approach by having listeners write a journal every week, then scanning a QR code to receive tailored advice from experts based on their personal context. The host also shares a personal story of being wrongly convicted and facing life in prison.
This podcast tackles unusual questions to help us better understand our lives and realities. Guests share their personal stories, the tools they used, and influential people and books that made a difference in their lives.
Host discusses the delicate balance between helping others and martyrdom, and emphasizes the importance of maintaining boundaries to ensure that we are not dragged to a place we do not want to go.
The Unafraid podcast deals with the daily struggles of life and provides insights on how to handle them. The hosts discuss their own experiences with family, work, and friends in a frank and relatable manner.
The speaker discusses their belief that things happen for a reason and that meaningful achievements are earned by overcoming obstacles.
The speaker shares her realization that we should break free from the constricting cells of self berating and love ourselves, so we can be life itself and send a message of unity to everyone.
Changing your mindset and unlearning habits that allowed you to accept mistreatment or toxicity can be challenging when meeting genuinely nice people. Self-sabotage due to internalized feelings of unworthiness can also come into play.
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
The importance of being true to oneself and not letting the opinions of others dictate one's actions is emphasized using Andrew Carnegie's famous quote. One's personal sense of pride in oneself should guide their decisions instead of solely relying on external validation.
The hosts discuss a video about a person who practiced running like a horse to the point where they could gallop on all fours at impressive speed. They ponder on the potential health consequences and self-reflection on chasing after a dream too intensely.
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
No matter what situation you're in, you can start changing the way you think and act to build better habits, work towards goals, and get unstuck. Every success story is a tale of constant adaptation, revision, and change.
The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.
It's important to surround yourself with people who genuinely care about you, want to see you succeed, and lift you up when you're feeling down, instead of those who are jealous or unsupportive. Whether it's through friends or partners, finding this support can make all the difference in becoming the best version of yourself.
Surrounding yourself with the right people can impact your life in many ways. With the right people, you can grow emotionally, psychologically, and even professionally.
James Altucher discusses valuing your own time and not living your life according to someone else's playbook.
The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
The speaker shares her experience of overcoming her fear of trying new things by taking a surf lesson during her vacation.
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
Research shows that having big dreams and exciting destinations to work towards creates energy and purpose in life. This can help shake off feelings of being on autopilot and bring a sense of enjoyment to the journey of life.
A discussion about how people deal with shame and self-criticism, and how to overcome it by coming to terms with one's actions and motives.
The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island. They also joke about people who walk backwards on hikes.
This podcast episode discusses the importance of living life without the fear of death, rather than wishing for more time to live differently when it is too late.
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
The way we speak to ourselves can change our physiology, actions and ultimately our identity. By practicing positive self-talk, we can shape who we become and achieve personal growth.
