goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Self-Improvement

Self-Improvement

Chapters
Shifting the Energy from Proving People Wrong to Lifting Others Up
The speaker used to focus on proving people wrong, but eventually shifted his focus to lifting others up.
02:12 - 04:32 (02:20)
listen on Spotify
Self-Improvement
Summary

The speaker used to focus on proving people wrong, but eventually shifted his focus to lifting others up. He came to the realization that many of these people who he was trying to prove wrong didn't even exist.

Episode
682 How to Succeed as a Creative Entrepreneur and Artist with Humble The Poet
Podcast
The School of Greatness
The Power of Kindness and Humanity
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
34:44 - 38:52 (04:07)
listen on Spotify
Self-Improvement
Summary

The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.

Episode
Julia Gets Wise with Jane Fonda
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Don't Let Others Define Your Beauty
Feeling ugly is often a result of lacking perspective as everyone has traits that are attractive to some and unattractive to others.
16:52 - 21:48 (04:55)
listen on Spotify
Self-Improvement
Summary

Feeling ugly is often a result of lacking perspective as everyone has traits that are attractive to some and unattractive to others. Instead of relying on someone else's opinion of your beauty, take care of yourself and seek out alternative perspectives to appreciate your unique qualities.

Episode
71. Things To Stop Saying To Yourself
Podcast
Aware & Aggravated
Overcoming People Pleasing
In this transcript snippet, the speaker discusses the struggles of people pleasing and how it can hinder success.
1:03:43 - 1:07:35 (03:51)
listen on Spotify
Self-Improvement
Summary

In this transcript snippet, the speaker discusses the struggles of people pleasing and how it can hinder success. They share personal anecdotes of how recognizing this habit of saying yes to everything helped them improve.

Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Exploring the Relationship Between Our Brains and Our Experiences
This podcast tackles unusual questions to help us better understand our lives and realities.
26:40 - 30:31 (03:50)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

This podcast tackles unusual questions to help us better understand our lives and realities. Guests share their personal stories, the tools they used, and influential people and books that made a difference in their lives.

Episode
Selects: Waterbeds: The Sexiest Bed?
Podcast
Stuff You Should Know
The Internet Dork Renaissance
The host talks about their aspirations and interests, including reading a book on the history of hedge funds.
00:00 - 00:26 (00:26)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The host talks about their aspirations and interests, including reading a book on the history of hedge funds.

Episode
How Roger Federer Became A Billionaire, Betting On Yourself, And The Figma Seed-Stage Pitch
Podcast
My First Million
Surprising Encounters with People You Don't Expect to Like
The podcast host discusses a recent experience where he met someone he initially judged based on their appearance, but ended up enjoying their company and personality.
1:13:47 - 1:24:50 (11:03)
listen on Spotify
Self-Improvement
Summary

The podcast host discusses a recent experience where he met someone he initially judged based on their appearance, but ended up enjoying their company and personality. He also expresses admiration for people who continue to learn and grow.

Episode
#218: The Most Feared and Well-Liked Journalist in Silicon Valley - Kara Swisher
Podcast
The Tim Ferriss Show
Lessons Learned from Past Failures
The speaker shares how he learns from his mistakes and turns them into lessons for others, emphasizing the importance of being authentic and true to oneself.
3:10:32 - 3:15:11 (04:38)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The speaker shares how he learns from his mistakes and turns them into lessons for others, emphasizing the importance of being authentic and true to oneself.

Episode
#346 – Ed Calderon: Mexican Drug Cartels
Podcast
Lex Fridman Podcast
Playing Offense vs. Playing Defense
Mark Metry discusses how playing offense can lead to more creativity and the importance of being a positive influence on others.
17:52 - 18:46 (00:54)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

Mark Metry discusses how playing offense can lead to more creativity and the importance of being a positive influence on others.

Episode
Giving What You Have with Mark Bustos
Podcast
A Bit of Optimism
Personalized Coaching Based on Weekly Journal
This podcast offers a unique coaching approach by having listeners write a journal every week, then scanning a QR code to receive tailored advice from experts based on their personal context.
00:00 - 02:54 (02:54)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

This podcast offers a unique coaching approach by having listeners write a journal every week, then scanning a QR code to receive tailored advice from experts based on their personal context. The host also shares a personal story of being wrongly convicted and facing life in prison.

Episode
E194: The Man Wrongfully Convicted Of A Murder He Didn’t Commit: Raphael Rowe
Podcast
The Diary Of A CEO with Steven Bartlett
Learning from Extraordinary Individuals
The speaker believes that individuals with a certain gravitas around them are living an extraordinary life and can teach one a lot.
1:33:28 - 1:36:52 (03:24)
listen on Spotify
Self-Improvement
Summary

The speaker believes that individuals with a certain gravitas around them are living an extraordinary life and can teach one a lot. They suggest starting by surrounding oneself with such individuals and recognizing that a glow up is positive and a result of hard work and effort.

Episode
#616 - 800k Q&A - Diary Of A CEO, Alex Hormozi & Body Positivity
Podcast
Modern Wisdom
Living a Driven Life
The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.
45:02 - 47:52 (02:49)
listen on Spotify
Self-Improvement
Summary

The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.

Episode
"James Cameron"
Podcast
SmartLess
Calling out toxic behavior
A woman recounts a tactic used in Kyrgyzstan called an AJ shame circle as a way to shame bad behavior in front of family and community and advocates for calling out toxic behavior in the US.
1:10:48 - 1:17:45 (06:57)
listen on Spotify
Self-Improvement
Summary

A woman recounts a tactic used in Kyrgyzstan called an AJ shame circle as a way to shame bad behavior in front of family and community and advocates for calling out toxic behavior in the US.

Episode
Does Punching Nazis Work? A Conversation From Unite The Right 2.0
Podcast
Behind the Bastards
Learning from the Lives of the Greats
The Podcaster reveals the impact of the biographies he has read on successful individuals such as Steve Jobs, Warren Buffett, and Charlie Munger.
10:36 - 17:35 (06:59)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The Podcaster reveals the impact of the biographies he has read on successful individuals such as Steve Jobs, Warren Buffett, and Charlie Munger. He shares how gaining insight into their perspectives and life challenges has helped him navigate his own path.

Episode
#290: David Senra – 10,000 Hours With The Top 1%
Podcast
The Danny Miranda Podcast
Advice on Moderation in Indulging Vices
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively.
1:00:35 - 1:04:47 (04:12)
listen on Spotify
Self-Improvement
Summary

The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.

Episode
#14 - Mark Normand
Podcast
Stavvy's World
Overcoming Negativity and Self-Doubt
The speaker shares personal experiences of feeling like a piece of shit, sad, hateful, and victimized, but eventually learned to overcome these negative thoughts.
5:26:29 - 5:30:31 (04:02)
listen on Spotify
Self-Improvement
Summary

The speaker shares personal experiences of feeling like a piece of shit, sad, hateful, and victimized, but eventually learned to overcome these negative thoughts.

Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
Trusting Your Gut Instinct
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
26:43 - 30:21 (03:37)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.

Episode
73: An Adventure Worth Dying For. Murchison Falls National Park.
Podcast
National Park After Dark
Channeling Your Inner Divine
The speaker shares a personal experience of channeling something divine in themselves and talks about being in a flow state and tapping into the infinite.
54:57 - 57:40 (02:42)
listen on Spotify
Self-Improvement
Summary

The speaker shares a personal experience of channeling something divine in themselves and talks about being in a flow state and tapping into the infinite.

Episode
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
Podcast
The Mel Robbins Podcast
Trusting Your Judgment Based on the Life of Henry Singleton
The speaker emphasizes the importance of doing the work to build trust in one's own judgment based on the life of Henry Singleton, discussing his handwritten memos and how he was exposed to people lying to him.
22:08 - 26:43 (04:34)
listen on Spotify
Self-Improvement
Summary

The speaker emphasizes the importance of doing the work to build trust in one's own judgment based on the life of Henry Singleton, discussing his handwritten memos and how he was exposed to people lying to him.

Episode
#110 Henry Singleton: A Memoir of the Teledyne Corporation and the Man Who Created It
Podcast
Founders
Discussing Good Bad Habits
The hosts discuss their own bad habits that they believe are actually good, such as gossiping.
1:01:00 - 1:04:00 (02:59)
Self-Improvement
Summary

The hosts discuss their own bad habits that they believe are actually good, such as gossiping.

Episode
Good Bad Habits
Podcast
Distractible
The Tim Ferriss Show: Chase Jarvis - Creativity, Education, and What We Can Learn From Disney
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
12:09 - 19:40 (07:30)
listen on Spotify
Self-Improvement
Summary

Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them

Episode
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Podcast
On Purpose with Jay Shetty
Coping with Grief and Self-Realization in Hollywood
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
14:44 - 17:57 (03:12)
listen on Spotify
Self-Improvement
Summary

The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
How to Empower Your Language for Improved Self-Talk
Learn how to use language that is true, present tense, and empowering to describe your accomplishments and goals, rather than using language that may trigger skepticism or self-doubt.
16:20 - 19:30 (03:10)
listen on Spotify
Self-Improvement
Summary

Learn how to use language that is true, present tense, and empowering to describe your accomplishments and goals, rather than using language that may trigger skepticism or self-doubt.

Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
Protecting Your Peace: Learning to Value Yourself with Kindness
The host vocalizes about her own personal experiences with people who have not seen her worth and provides advice on how to protect your peace, value yourself, and not allow people to treat you like crap.
25:42 - 28:08 (02:25)
listen on Spotify
Self-Improvement
Summary

The host vocalizes about her own personal experiences with people who have not seen her worth and provides advice on how to protect your peace, value yourself, and not allow people to treat you like crap.

Episode
Not everyone is going to like you
Podcast
Date Yourself Instead
The Danger of Putting People on a Pedestal
In this episode, the host talks about the dangers of putting people on a pedestal and expecting them to be perfect, both in our personal relationships and in the public eye.
06:08 - 11:39 (05:31)
listen on Spotify
Self-Improvement
Summary

In this episode, the host talks about the dangers of putting people on a pedestal and expecting them to be perfect, both in our personal relationships and in the public eye. He also discusses how he deals with toxic behavior on social media.

Episode
2 Be Better Podcast EP.16
Podcast
2 Be Better
The Importance of Finding Meaning Beyond Work and Achievements
The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment.
28:36 - 36:24 (07:47)
listen on Spotify
Self-Improvement
Summary

The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment. Journaling can aid in tracking one's progress towards achieving their goals.

Episode
40. When you feel directionless
Podcast
The Psychology of your 20’s
The Journey of Self-Improvement
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
54:37 - 1:00:34 (05:57)
listen on Spotify
Self-Improvement
Summary

This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
A Rant on Journey Narratives and Manifestation Culture
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
05:34 - 10:03 (04:29)
listen on Spotify
Self-Improvement
Summary

The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.

Episode
We Manifested This Episode
Podcast
I've Had It
Working on my Resting Face
The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".
04:53 - 07:39 (02:45)
listen on Spotify
Self-Improvement
Summary

The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".

Episode
David Dobrik Returns to the Internet to Talk Shark Attacks and the Illuminati
Podcast
Howie Mandel Does Stuff Podcast
Insensitive Language and Closet Cleaning
The host discusses how using insensitive language towards others can be hurtful.
30:55 - 36:25 (05:29)
listen on Spotify
Self-Improvement
Summary

The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.

Episode
Ep 387 - Promise Me (feat. Ryan Long)
Podcast
Matt and Shane's Secret Podcast
Mixed Messages on Self-Improvement
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
15:24 - 19:30 (04:05)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.

Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase