goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Self-Improvement

Self-Improvement

Chapters
Setting Standards for Yourself
It's important to set standards and requirements for yourself for what it takes to access you instead of entertaining too many people who only reflect one type of value.
28:25 - 32:38 (04:13)
listen on Spotify
Self-Improvement
Summary

It's important to set standards and requirements for yourself for what it takes to access you instead of entertaining too many people who only reflect one type of value. Hooking up with a bunch of people doesn't mean you don't value yourself.

Episode
40. Hookup Culture
Podcast
Aware & Aggravated
Dealing with Being Mocked in Public
The speaker talks about the experience of being mocked, how it feels and how to deal with it.
12:23 - 16:21 (03:58)
listen on Spotify
Self-Improvement
Summary

The speaker talks about the experience of being mocked, how it feels and how to deal with it.

Episode
Ep. 95 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Power of Kindness and Humanity
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
34:44 - 38:52 (04:07)
listen on Spotify
Self-Improvement
Summary

The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.

Episode
Julia Gets Wise with Jane Fonda
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Exploring the Relationship Between Our Brains and Our Experiences
This podcast tackles unusual questions to help us better understand our lives and realities.
26:40 - 30:31 (03:50)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

This podcast tackles unusual questions to help us better understand our lives and realities. Guests share their personal stories, the tools they used, and influential people and books that made a difference in their lives.

Episode
Selects: Waterbeds: The Sexiest Bed?
Podcast
Stuff You Should Know
Forward Steps and Paradise Islands
The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island.
16:39 - 20:22 (03:43)
listen on Spotify
Self-Improvement
Summary

The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island. They also joke about people who walk backwards on hikes.

Episode
Part Two: Rodrigo Duterte: The Hitler of the Philippines
Podcast
Behind the Bastards
Book Recommendation: The Daily Stoic by Ryan Holiday
The Daily Stoic by Ryan Holiday can help readers gain valuable insights about their self-sabotaging tendencies and how to overcome them, leading to a more fulfilling life.
1:16:11 - 1:23:48 (07:37)
listen on Spotify
Self-Improvement
Summary

The Daily Stoic by Ryan Holiday can help readers gain valuable insights about their self-sabotaging tendencies and how to overcome them, leading to a more fulfilling life. It is a recommended read for anyone looking to improve themselves.

Episode
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More
Podcast
The Tim Ferriss Show
Lessons Learned from Past Failures
The speaker shares how he learns from his mistakes and turns them into lessons for others, emphasizing the importance of being authentic and true to oneself.
3:10:32 - 3:15:11 (04:38)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The speaker shares how he learns from his mistakes and turns them into lessons for others, emphasizing the importance of being authentic and true to oneself.

Episode
#346 – Ed Calderon: Mexican Drug Cartels
Podcast
Lex Fridman Podcast
Playing Offense vs. Playing Defense
Mark Metry discusses how playing offense can lead to more creativity and the importance of being a positive influence on others.
17:52 - 18:46 (00:54)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

Mark Metry discusses how playing offense can lead to more creativity and the importance of being a positive influence on others.

Episode
Giving What You Have with Mark Bustos
Podcast
A Bit of Optimism
Learning from Mistakes and the Appeal of Scandal
The idea of "learning from mistakes" is like a butterfly emerging from a cocoon, shedding the old self for a new one.
1:02:29 - 1:10:04 (07:35)
listen on Spotify
Self-Improvement
Summary

The idea of "learning from mistakes" is like a butterfly emerging from a cocoon, shedding the old self for a new one. The appeal of scandal and witnessing the downfall of others may stem from the pleasure of feeling indignation without having to engage in any moral action, a behavior that lacks moral fiber.

Episode
#310 - Adam Lane Smith - 15 Harsh Psychology Truths
Podcast
Modern Wisdom
Finding What You Truly Want in Life
The speaker discusses the pressure to want certain things in life and encourages listeners to be honest with themselves about what they truly want.
37:24 - 41:47 (04:22)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The speaker discusses the pressure to want certain things in life and encourages listeners to be honest with themselves about what they truly want.

Episode
E184: World Leading Life Coach: 3 Steps To Figuring Out ANYTHING You Want: Marie Forleo
Podcast
The Diary Of A CEO with Steven Bartlett
Living a Driven Life
The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.
45:02 - 47:52 (02:49)
listen on Spotify
Self-Improvement
Summary

The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.

Episode
"James Cameron"
Podcast
SmartLess
Closing the Gap Towards Greatness
The path to greatness is not just a state we arrive at, it's a path in which we must close the gap between felt and expressed potential.
1:08:24 - 1:09:23 (00:59)
listen on Spotify
Self-Improvement
Summary

The path to greatness is not just a state we arrive at, it's a path in which we must close the gap between felt and expressed potential.

Episode
Dealing with BURNOUT & Finding Your Spark w/Jonathan Fields EP 1162
Podcast
The School of Greatness
Learning from the Lives of the Greats
The Podcaster reveals the impact of the biographies he has read on successful individuals such as Steve Jobs, Warren Buffett, and Charlie Munger.
10:36 - 17:35 (06:59)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The Podcaster reveals the impact of the biographies he has read on successful individuals such as Steve Jobs, Warren Buffett, and Charlie Munger. He shares how gaining insight into their perspectives and life challenges has helped him navigate his own path.

Episode
#290: David Senra – 10,000 Hours With The Top 1%
Podcast
The Danny Miranda Podcast
Stepping Out of Your Shell
The hosts express the importance of taking action and stepping out of one's shell, regardless of how awkward the execution may be.
1:16:41 - 1:17:13 (00:31)
listen on Spotify
Self-Improvement
Summary

The hosts express the importance of taking action and stepping out of one's shell, regardless of how awkward the execution may be.

Episode
Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Pomp Worth?", and More
Podcast
My First Million
Advice on Moderation in Indulging Vices
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively.
1:00:35 - 1:04:47 (04:12)
listen on Spotify
Self-Improvement
Summary

The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.

Episode
#14 - Mark Normand
Podcast
Stavvy's World
Trusting Your Gut Instinct
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
26:43 - 30:21 (03:37)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.

Episode
73: An Adventure Worth Dying For. Murchison Falls National Park.
Podcast
National Park After Dark
Andrew Carnegie's Advice on Being True to Yourself
The importance of being true to oneself and not letting the opinions of others dictate one's actions is emphasized using Andrew Carnegie's famous quote.
50:51 - 55:23 (04:31)
listen on Spotify
Self-Improvement
Summary

The importance of being true to oneself and not letting the opinions of others dictate one's actions is emphasized using Andrew Carnegie's famous quote. One's personal sense of pride in oneself should guide their decisions instead of solely relying on external validation.

Episode
#106 The Score Takes Care of Itself: My Philosophy of Leadership
Podcast
Founders
Self-Awareness and Self-Improvement
The hosts discuss self-awareness and how everyone has something they wish they could change about themselves, which becomes apparent during our formative years.
52:46 - 54:51 (02:04)
listen on Spotify
Self-Improvement
Summary

The hosts discuss self-awareness and how everyone has something they wish they could change about themselves, which becomes apparent during our formative years.

Episode
Our Firsts
Podcast
Distractible
Taking Action Towards Your Goals
It's important to acknowledge and name your emotions when going through a major life change.
28:08 - 36:16 (08:08)
listen on Spotify
Self-Improvement
Summary

It's important to acknowledge and name your emotions when going through a major life change. However, it's equally important to start taking action towards your goals, no matter how you feel.

Episode
3 Simple Steps to Change Your Life
Podcast
The Mel Robbins Podcast
Changing Your Story to Change Your Life
The speaker shares their realization that they were stuck in the same cycle because they were telling the same old story and engaging in different actions but expecting different results, only to end up in the same place.
6:07:17 - 6:13:29 (06:12)
listen on Spotify
Self-Improvement
Summary

The speaker shares their realization that they were stuck in the same cycle because they were telling the same old story and engaging in different actions but expecting different results, only to end up in the same place. Through learning about the subconscious mind and taking control of their thoughts and actions, they were able to rewrite their life story and change themselves, inspiring others to do the same.

Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
The Tim Ferriss Show: Chase Jarvis - Creativity, Education, and What We Can Learn From Disney
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
12:09 - 19:40 (07:30)
listen on Spotify
Self-Improvement
Summary

Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them

Episode
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Podcast
On Purpose with Jay Shetty
The Dangers of Comparing Yourself to Others on Social Media
Comparing yourself to others on social media can be a waste of time and detrimental to your mental health, as people often present a misleading version of themselves online.
08:08 - 13:56 (05:47)
listen on Spotify
Self-Improvement
Summary

Comparing yourself to others on social media can be a waste of time and detrimental to your mental health, as people often present a misleading version of themselves online. Focusing on making yourself the best version of you is a better use of your time and energy.

Episode
Stop Comparing Yourself To Everyone Else
Podcast
Date Yourself Instead
Coping with Grief and Self-Realization in Hollywood
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
14:44 - 17:57 (03:12)
listen on Spotify
Self-Improvement
Summary

The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
The Power of Positive Self-Talk for Personal Growth
The way we speak to ourselves can change our physiology, actions and ultimately our identity.
19:30 - 21:01 (01:31)
listen on Spotify
Self-Improvement
Summary

The way we speak to ourselves can change our physiology, actions and ultimately our identity. By practicing positive self-talk, we can shape who we become and achieve personal growth.

Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
The Importance of Finding Meaning Beyond Work and Achievements
The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment.
28:36 - 36:24 (07:47)
listen on Spotify
Self-Improvement
Summary

The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment. Journaling can aid in tracking one's progress towards achieving their goals.

Episode
40. When you feel directionless
Podcast
The Psychology of your 20’s
The Journey of Self-Improvement
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
54:37 - 1:00:34 (05:57)
listen on Spotify
Self-Improvement
Summary

This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
The Benefits of Learning From Other People's Mistakes
This episode emphasizes the importance of learning from other people's mistakes in different aspects of life, from becoming a master in a certain field to avoiding harmful life decisions, like drug addiction.
15:58 - 19:28 (03:29)
listen on Spotify
Self-Improvement
Summary

This episode emphasizes the importance of learning from other people's mistakes in different aspects of life, from becoming a master in a certain field to avoiding harmful life decisions, like drug addiction.

Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better
A Rant on Journey Narratives and Manifestation Culture
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
05:34 - 10:03 (04:29)
listen on Spotify
Self-Improvement
Summary

The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.

Episode
We Manifested This Episode
Podcast
I've Had It
Working on my Resting Face
The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".
04:53 - 07:39 (02:45)
listen on Spotify
Self-Improvement
Summary

The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".

Episode
David Dobrik Returns to the Internet to Talk Shark Attacks and the Illuminati
Podcast
Howie Mandel Does Stuff Podcast
Insensitive Language and Closet Cleaning
The host discusses how using insensitive language towards others can be hurtful.
30:55 - 36:25 (05:29)
listen on Spotify
Self-Improvement
Summary

The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.

Episode
Ep 387 - Promise Me (feat. Ryan Long)
Podcast
Matt and Shane's Secret Podcast
Mixed Messages on Self-Improvement
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
15:24 - 19:30 (04:05)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.

Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase