goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Self-Improvement

Self-Improvement

Chapters
The Importance of Having a Backup Plan
The speaker advocates for having a backup plan and a way of earning a living in case the pursuit of a passion doesn't work out.
1:49:12 - 1:56:56 (07:44)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The speaker advocates for having a backup plan and a way of earning a living in case the pursuit of a passion doesn't work out. Additionally, the speaker discusses the historical perspective on murder and dying.

Episode
#298 – Susan Cain: The Power of Introverts and Loneliness
Podcast
Lex Fridman Podcast
Living in a Beautiful State
Tony Robbins talks about the importance of deciding to end suffering and living in a beautiful state, in order to have better problem-solving abilities and live a more joyful life.
50:46 - 1:00:22 (09:36)
listen on Spotify
Self-Improvement
Summary

Tony Robbins talks about the importance of deciding to end suffering and living in a beautiful state, in order to have better problem-solving abilities and live a more joyful life.

Episode
#178: Tony Robbins - On Achievement Versus Fulfillment
Podcast
The Tim Ferriss Show
Inspiration from Tom Brady and Striving for 1% Improvement
In this podcast, the speaker shares his admiration for individuals like Tom Brady who strive for greatness and an ongoing pursuit of self-improvement.
49:26 - 54:40 (05:13)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

In this podcast, the speaker shares his admiration for individuals like Tom Brady who strive for greatness and an ongoing pursuit of self-improvement. The speaker urges listeners to ask better questions of themselves and strive for 1% improvement every day.

Episode
#321: Chris Van Vliet – Uncovering Greatness Through Conversations
Podcast
The Danny Miranda Podcast
The Importance of Giving: Finding the Balance Between Love and Martyrdom
Host discusses the delicate balance between helping others and martyrdom, and emphasizes the importance of maintaining boundaries to ensure that we are not dragged to a place we do not want to go.
02:19 - 07:24 (05:04)
listen on Spotify
Self-Improvement
Summary

Host discusses the delicate balance between helping others and martyrdom, and emphasizes the importance of maintaining boundaries to ensure that we are not dragged to a place we do not want to go.

Episode
Down A Rabbit Hole with Seth Godin
Podcast
A Bit of Optimism
The Importance of Asking Why
The importance of asking "why" when deciding what you want to do with your life is emphasized in this podcast.
00:00 - 01:23 (01:23)
listen on Spotify
Self-Improvement
Summary

The importance of asking "why" when deciding what you want to do with your life is emphasized in this podcast. Many people, including children, may not actually know what they want in life, and thus it is important to question underlying motivations.

Episode
Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson
Podcast
The Diary Of A CEO with Steven Bartlett
The Marcus Butler Podcast: Goal Setting & Dealing with Anxiety
Marcus Butler discusses the importance of setting achievable goals and dealing with anxiety.
58:44 - 1:02:15 (03:30)
listen on Spotify
Self-Improvement
Summary

Marcus Butler discusses the importance of setting achievable goals and dealing with anxiety. He also shares his worries about money and the future.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
Dealing with Being Mocked in Public
The speaker talks about the experience of being mocked, how it feels and how to deal with it.
12:23 - 16:21 (03:58)
listen on Spotify
Self-Improvement
Summary

The speaker talks about the experience of being mocked, how it feels and how to deal with it.

Episode
Ep. 95 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Power of Kindness and Humanity
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
34:44 - 38:52 (04:07)
listen on Spotify
Self-Improvement
Summary

The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.

Episode
Julia Gets Wise with Jane Fonda
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Don't Fall for Their Excuses
The excuses people give are often just that - excuses.
21:38 - 24:26 (02:48)
listen on Spotify
Self-Improvement
Summary

The excuses people give are often just that - excuses. If someone gives you a weak excuse for not hanging out, they probably just don't want to.

Episode
23. Realities People Like To Hide
Podcast
Aware & Aggravated
Exploring the Relationship Between Our Brains and Our Experiences
This podcast tackles unusual questions to help us better understand our lives and realities.
26:40 - 30:31 (03:50)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

This podcast tackles unusual questions to help us better understand our lives and realities. Guests share their personal stories, the tools they used, and influential people and books that made a difference in their lives.

Episode
Selects: Waterbeds: The Sexiest Bed?
Podcast
Stuff You Should Know
Forward Steps and Paradise Islands
The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island.
16:39 - 20:22 (03:43)
listen on Spotify
Self-Improvement
Summary

The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island. They also joke about people who walk backwards on hikes.

Episode
Part Two: Rodrigo Duterte: The Hitler of the Philippines
Podcast
Behind the Bastards
Living a Driven Life
The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.
45:02 - 47:52 (02:49)
listen on Spotify
Self-Improvement
Summary

The host discusses the perception that some people are always driven to go after their goals, even if it means sacrificing rest, and talks about the need to have perspective.

Episode
"James Cameron"
Podcast
SmartLess
Dealing with Doubt and Insecurity
This podcast discusses how self-doubt and insecurity can hold people back from achieving their dreams and goals.
14:18 - 17:53 (03:35)
listen on Spotify
Self-Improvement
Summary

This podcast discusses how self-doubt and insecurity can hold people back from achieving their dreams and goals. The host encourages listeners to have faith in their abilities and talents, and to not let doubt prevent them from creating and accomplishing.

Episode
A Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
Podcast
The School of Greatness
Feedback on Appearance and Attitude
In this episode, the guest gives feedback on the host's appearance and attitude, encouraging him to adopt a more playful and fun style.
49:54 - 50:42 (00:48)
listen on Spotify
Self-Improvement
Summary

In this episode, the guest gives feedback on the host's appearance and attitude, encouraging him to adopt a more playful and fun style.

Episode
#156 - David Segal Talks Building a 9-Figure Tea Business, Decommoditizing Boring Products & The Future of Retail
Podcast
My First Million
Being OK With Imperfection
The speaker discusses the importance of not putting pressure on oneself to be perfect and accepting imperfections.
6:25:40 - 6:28:36 (02:56)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the importance of not putting pressure on oneself to be perfect and accepting imperfections.

Episode
#34 Cody Alford - Marine Raider/MARSOC Sniper Who Became a Nomad
Podcast
Shawn Ryan Show
Advice on Moderation in Indulging Vices
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively.
1:00:35 - 1:04:47 (04:12)
listen on Spotify
Self-Improvement
Summary

The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.

Episode
#14 - Mark Normand
Podcast
Stavvy's World
Trusting Your Gut Instinct
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
26:43 - 30:21 (03:37)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.

Episode
73: An Adventure Worth Dying For. Murchison Falls National Park.
Podcast
National Park After Dark
Trusting Your Judgment Based on the Life of Henry Singleton
The speaker emphasizes the importance of doing the work to build trust in one's own judgment based on the life of Henry Singleton, discussing his handwritten memos and how he was exposed to people lying to him.
22:08 - 26:43 (04:34)
listen on Spotify
Self-Improvement
Summary

The speaker emphasizes the importance of doing the work to build trust in one's own judgment based on the life of Henry Singleton, discussing his handwritten memos and how he was exposed to people lying to him.

Episode
#110 Henry Singleton: A Memoir of the Teledyne Corporation and the Man Who Created It
Podcast
Founders
Taking Action Towards Your Goals
It's important to acknowledge and name your emotions when going through a major life change.
28:08 - 36:16 (08:08)
listen on Spotify
Self-Improvement
Summary

It's important to acknowledge and name your emotions when going through a major life change. However, it's equally important to start taking action towards your goals, no matter how you feel.

Episode
3 Simple Steps to Change Your Life
Podcast
The Mel Robbins Podcast
Discussing Good Bad Habits
The hosts discuss their own bad habits that they believe are actually good, such as gossiping.
1:01:00 - 1:04:00 (02:59)
Self-Improvement
Summary

The hosts discuss their own bad habits that they believe are actually good, such as gossiping.

Episode
Good Bad Habits
Podcast
Distractible
The Tim Ferriss Show: Chase Jarvis - Creativity, Education, and What We Can Learn From Disney
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
12:09 - 19:40 (07:30)
listen on Spotify
Self-Improvement
Summary

Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them

Episode
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Podcast
On Purpose with Jay Shetty
The Dangers of Comparing Yourself to Others on Social Media
Comparing yourself to others on social media can be a waste of time and detrimental to your mental health, as people often present a misleading version of themselves online.
08:08 - 13:56 (05:47)
listen on Spotify
Self-Improvement
Summary

Comparing yourself to others on social media can be a waste of time and detrimental to your mental health, as people often present a misleading version of themselves online. Focusing on making yourself the best version of you is a better use of your time and energy.

Episode
Stop Comparing Yourself To Everyone Else
Podcast
Date Yourself Instead
Coping with Grief and Self-Realization in Hollywood
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
14:44 - 17:57 (03:12)
listen on Spotify
Self-Improvement
Summary

The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Taking Small Steps to Get Through Tough Times in Life
This podcast episode focuses on the importance of taking small steps during difficult times and how spending time together as a couple can help improve relationships.
2:18:19 - 2:22:37 (04:18)
listen on Spotify
Self-Improvement
Summary

This podcast episode focuses on the importance of taking small steps during difficult times and how spending time together as a couple can help improve relationships.

Episode
2 Be Better EP.08
Podcast
2 Be Better
The Power of Positive Self-Talk for Personal Growth
The way we speak to ourselves can change our physiology, actions and ultimately our identity.
19:30 - 21:01 (01:31)
listen on Spotify
Self-Improvement
Summary

The way we speak to ourselves can change our physiology, actions and ultimately our identity. By practicing positive self-talk, we can shape who we become and achieve personal growth.

Episode
Affirmations For Success - Speak Like This Every Day!
Podcast
The Mindset Mentor
The Importance of Finding Meaning Beyond Work and Achievements
The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment.
28:36 - 36:24 (07:47)
listen on Spotify
Self-Improvement
Summary

The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment. Journaling can aid in tracking one's progress towards achieving their goals.

Episode
40. When you feel directionless
Podcast
The Psychology of your 20’s
The Journey of Self-Improvement
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
54:37 - 1:00:34 (05:57)
listen on Spotify
Self-Improvement
Summary

This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
A Rant on Journey Narratives and Manifestation Culture
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
05:34 - 10:03 (04:29)
listen on Spotify
Self-Improvement
Summary

The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.

Episode
We Manifested This Episode
Podcast
I've Had It
Insensitive Language and Closet Cleaning
The host discusses how using insensitive language towards others can be hurtful.
30:55 - 36:25 (05:29)
listen on Spotify
Self-Improvement
Summary

The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.

Episode
Ep 387 - Promise Me (feat. Ryan Long)
Podcast
Matt and Shane's Secret Podcast
Mixed Messages on Self-Improvement
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
15:24 - 19:30 (04:05)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.

Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase
The Importance of Flexing and Celebrating One's Accomplishments
The speaker reflects on how she always downplays her accomplishments and life due to her background and emphasizes the need for people who look like her to celebrate their success.
16:44 - 19:08 (02:23)
listen on Spotify
Self-Improvement
Summary

The speaker reflects on how she always downplays her accomplishments and life due to her background and emphasizes the need for people who look like her to celebrate their success. She shares her personal experience at a fancy resort where she was the only one who looked like her.

Episode
Howie Considers Lilly Singh to be the GOLDEN BUZZER of Canada's Got Talent Judges
Podcast
Howie Mandel Does Stuff Podcast