goodlisten
Studio
​

GoodListen © 2023

About

Privacy Policy

Terms of service

Support

Blog

Search Podcasts

Podcasts

Categories
/

Self-Improvement

Self-Improvement

Chapters
The Scout Mindset: Why Some People See Things Clearly and Others Don't
Julia Galef, the author of "The Scout Mindset: Why Some People See Things Clearly and Others Don't," shares insights on how to avoid being self-deceptive, why attitude is more important than knowledge for effective judgment, and the difference between a soldier and scout mindset.
00:00 - 03:24 (03:24)
listen on Spotify
Self-Improvement
Summary

Julia Galef, the author of "The Scout Mindset: Why Some People See Things Clearly and Others Don't," shares insights on how to avoid being self-deceptive, why attitude is more important than knowledge for effective judgment, and the difference between a soldier and scout mindset.

Episode
#332 - Julia Galef - Learn To Improve Your Decision Making
Podcast
Modern Wisdom
Setting Standards for Yourself
It's important to set standards and requirements for yourself for what it takes to access you instead of entertaining too many people who only reflect one type of value.
28:25 - 32:38 (04:13)
listen on Spotify
Self-Improvement
Summary

It's important to set standards and requirements for yourself for what it takes to access you instead of entertaining too many people who only reflect one type of value. Hooking up with a bunch of people doesn't mean you don't value yourself.

Episode
40. Hookup Culture
Podcast
Aware & Aggravated
The Power of Kindness and Humanity
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
34:44 - 38:52 (04:07)
listen on Spotify
Self-Improvement
Summary

The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.

Episode
Julia Gets Wise with Jane Fonda
Podcast
Wiser Than Me with Julia Louis-Dreyfus
Overcoming People Pleasing
In this transcript snippet, the speaker discusses the struggles of people pleasing and how it can hinder success.
1:03:43 - 1:07:35 (03:51)
listen on Spotify
Self-Improvement
Summary

In this transcript snippet, the speaker discusses the struggles of people pleasing and how it can hinder success. They share personal anecdotes of how recognizing this habit of saying yes to everything helped them improve.

Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Nomenclature and Victim Mentality
The speaker discusses their lack of knowledge about guns and how they used to have a victim mentality.
4:01:05 - 4:04:54 (03:49)
listen on Spotify
Self-Improvement
Summary

The speaker discusses their lack of knowledge about guns and how they used to have a victim mentality.

Episode
#43 Eddie Penney - SEAL Team 6/DEVGRU Operator
Podcast
Shawn Ryan Show
Unbelievable Real Life Stories
Listen to real life stories and the tools, books, and people that helped shape them to make a difference in your own life.
37:50 - 42:57 (05:07)
listen on Spotify
Self-Improvement
Summary

Listen to real life stories and the tools, books, and people that helped shape them to make a difference in your own life. Some stories may seem too crazy to be true, but they just might be.

Episode
The First Road Trip
Podcast
Stuff You Should Know
Book Recommendation: The Daily Stoic by Ryan Holiday
The Daily Stoic by Ryan Holiday can help readers gain valuable insights about their self-sabotaging tendencies and how to overcome them, leading to a more fulfilling life.
1:16:11 - 1:23:48 (07:37)
listen on Spotify
Self-Improvement
Summary

The Daily Stoic by Ryan Holiday can help readers gain valuable insights about their self-sabotaging tendencies and how to overcome them, leading to a more fulfilling life. It is a recommended read for anyone looking to improve themselves.

Episode
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More
Podcast
The Tim Ferriss Show
Collaborating With Your Heroes
In this snippet, a speaker describes the benefits of being pushed to ask bolder questions through exposure to the work of those they admire.
42:41 - 49:36 (06:54)
listen on Spotify
Self-Improvement
Summary

In this snippet, a speaker describes the benefits of being pushed to ask bolder questions through exposure to the work of those they admire.

Episode
A Bit of Everything with Adam Grant
Podcast
A Bit of Optimism
Lessons Learned from Past Failures
The speaker shares how he learns from his mistakes and turns them into lessons for others, emphasizing the importance of being authentic and true to oneself.
3:10:32 - 3:15:11 (04:38)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The speaker shares how he learns from his mistakes and turns them into lessons for others, emphasizing the importance of being authentic and true to oneself.

Episode
#346 – Ed Calderon: Mexican Drug Cartels
Podcast
Lex Fridman Podcast
Moments of Human Imperfection
The speaker discusses their experiences with human imperfection, describing how unexpected situations can leave them uncertain and incomplete.
1:48:02 - 1:50:49 (02:46)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The speaker discusses their experiences with human imperfection, describing how unexpected situations can leave them uncertain and incomplete.

Episode
#242: Timm Chiusano – On Creativity, Loss, & Love
Podcast
The Danny Miranda Podcast
Focusing on Learning Instead of Hating with Tai Lopez
Tai Lopez encourages people to focus on learning from others instead of hating them.
1:36:19 - 1:40:04 (03:45)
listen on Spotify
Self-Improvement
Summary

Tai Lopez encourages people to focus on learning from others instead of hating them. He encourages people to focus on what they can learn from someone and not on their flaws.

Episode
#103 with Tai Lopez - Tai Lopez Opens Up About His Past and Addresses Critics
Podcast
My First Million
The Dangers of Holding onto Resentment and Negative Attitudes
Holding onto resentment and negative attitudes can be damaging to one's overall well-being in the long run, as it can lead to depression and a negative attitude.
36:41 - 40:25 (03:44)
listen on Spotify
Self-Improvement
Summary

Holding onto resentment and negative attitudes can be damaging to one's overall well-being in the long run, as it can lead to depression and a negative attitude. It's important to be aware of triggers that take you to that negative mindset and actively work on cutting those triggers out.

Episode
931 No Limbs, No Limits, No Excuses with Nick Vujicic
Podcast
The School of Greatness
Calling out toxic behavior
A woman recounts a tactic used in Kyrgyzstan called an AJ shame circle as a way to shame bad behavior in front of family and community and advocates for calling out toxic behavior in the US.
1:10:48 - 1:17:45 (06:57)
listen on Spotify
Self-Improvement
Summary

A woman recounts a tactic used in Kyrgyzstan called an AJ shame circle as a way to shame bad behavior in front of family and community and advocates for calling out toxic behavior in the US.

Episode
Does Punching Nazis Work? A Conversation From Unite The Right 2.0
Podcast
Behind the Bastards
Feeling Your Best Self
Learn how feeling your best self can improve your life, even when you are feeling overwhelmed or not showing up as your best.
20:19 - 25:28 (05:08)
listen on Spotify
Self-Improvement
Summary

Learn how feeling your best self can improve your life, even when you are feeling overwhelmed or not showing up as your best.

Episode
"Billy Crudup"
Podcast
SmartLess
Overcoming the Lack of Conviction to Stand up for One's Beliefs
The lack of conviction to stand up for one's desires may come from the pressure to succeed, worrying about the opinions of others, or even a perceived idea of what success looks like.
28:23 - 35:16 (06:53)
listen on SpotifyListen on Youtube
Self-Improvement
Summary

The lack of conviction to stand up for one's desires may come from the pressure to succeed, worrying about the opinions of others, or even a perceived idea of what success looks like.

Episode
E197: Labrinth: The Musical Genius Behind Euphoria
Podcast
The Diary Of A CEO with Steven Bartlett
Advice on Moderation in Indulging Vices
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively.
1:00:35 - 1:04:47 (04:12)
listen on Spotify
Self-Improvement
Summary

The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.

Episode
#14 - Mark Normand
Podcast
Stavvy's World
The Importance of Letting Go of Negative Energy
Trees grow leaves to convert sunlight into energy and survive; holding onto negative energy can deplete us instead of allowing us to grow and thrive.
04:49 - 13:13 (08:24)
listen on Spotify
Self-Improvement
Summary

Trees grow leaves to convert sunlight into energy and survive; holding onto negative energy can deplete us instead of allowing us to grow and thrive.

Episode
How to Let Go: 2 Simple Ways to Find Clarity & Move On
Podcast
The Mel Robbins Podcast
Trusting Your Gut Instinct
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
26:43 - 30:21 (03:37)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.

Episode
73: An Adventure Worth Dying For. Murchison Falls National Park.
Podcast
National Park After Dark
Trusting Your Judgment Based on the Life of Henry Singleton
The speaker emphasizes the importance of doing the work to build trust in one's own judgment based on the life of Henry Singleton, discussing his handwritten memos and how he was exposed to people lying to him.
22:08 - 26:43 (04:34)
listen on Spotify
Self-Improvement
Summary

The speaker emphasizes the importance of doing the work to build trust in one's own judgment based on the life of Henry Singleton, discussing his handwritten memos and how he was exposed to people lying to him.

Episode
#110 Henry Singleton: A Memoir of the Teledyne Corporation and the Man Who Created It
Podcast
Founders
Discussing Good Bad Habits
The hosts discuss their own bad habits that they believe are actually good, such as gossiping.
1:01:00 - 1:04:00 (02:59)
Self-Improvement
Summary

The hosts discuss their own bad habits that they believe are actually good, such as gossiping.

Episode
Good Bad Habits
Podcast
Distractible
The Tim Ferriss Show: Chase Jarvis - Creativity, Education, and What We Can Learn From Disney
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
12:09 - 19:40 (07:30)
listen on Spotify
Self-Improvement
Summary

Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them

Episode
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Podcast
On Purpose with Jay Shetty
The Dangers of Comparing Yourself to Others on Social Media
Comparing yourself to others on social media can be a waste of time and detrimental to your mental health, as people often present a misleading version of themselves online.
08:08 - 13:56 (05:47)
listen on Spotify
Self-Improvement
Summary

Comparing yourself to others on social media can be a waste of time and detrimental to your mental health, as people often present a misleading version of themselves online. Focusing on making yourself the best version of you is a better use of your time and energy.

Episode
Stop Comparing Yourself To Everyone Else
Podcast
Date Yourself Instead
Coping with Grief and Self-Realization in Hollywood
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
14:44 - 17:57 (03:12)
listen on Spotify
Self-Improvement
Summary

The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.

Episode
Airports, Karaoke, & The Very First TROLL OF THE WEEK!
Podcast
When Reality Hits with Jax and Brittany
Mastering Your Reactions Can Change Your Life
By understanding that no one can change your mood without your consent, you can master your emotional triggers and reactions, ultimately mastering your life.
16:54 - 18:33 (01:38)
listen on Spotify
Self-Improvement
Summary

By understanding that no one can change your mood without your consent, you can master your emotional triggers and reactions, ultimately mastering your life.

Episode
2 Simple Mindset Shifts To Change Your Relationships
Podcast
The Mindset Mentor
The Importance of Finding Meaning Beyond Work and Achievements
The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment.
28:36 - 36:24 (07:47)
listen on Spotify
Self-Improvement
Summary

The psychologist emphasizes the significance of finding meaning beyond work or achievements and suggests focusing on one's sense of self, connection with others, and where they find enjoyment. Journaling can aid in tracking one's progress towards achieving their goals.

Episode
40. When you feel directionless
Podcast
The Psychology of your 20’s
The Journey of Self-Improvement
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
54:37 - 1:00:34 (05:57)
listen on Spotify
Self-Improvement
Summary

This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
The Benefits of Learning From Other People's Mistakes
This episode emphasizes the importance of learning from other people's mistakes in different aspects of life, from becoming a master in a certain field to avoiding harmful life decisions, like drug addiction.
15:58 - 19:28 (03:29)
listen on Spotify
Self-Improvement
Summary

This episode emphasizes the importance of learning from other people's mistakes in different aspects of life, from becoming a master in a certain field to avoiding harmful life decisions, like drug addiction.

Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better
A Rant on Journey Narratives and Manifestation Culture
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
05:34 - 10:03 (04:29)
listen on Spotify
Self-Improvement
Summary

The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.

Episode
We Manifested This Episode
Podcast
I've Had It
Working on my Resting Face
The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".
04:53 - 07:39 (02:45)
listen on Spotify
Self-Improvement
Summary

The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".

Episode
David Dobrik Returns to the Internet to Talk Shark Attacks and the Illuminati
Podcast
Howie Mandel Does Stuff Podcast
Insensitive Language and Closet Cleaning
The host discusses how using insensitive language towards others can be hurtful.
30:55 - 36:25 (05:29)
listen on Spotify
Self-Improvement
Summary

The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.

Episode
Ep 387 - Promise Me (feat. Ryan Long)
Podcast
Matt and Shane's Secret Podcast
Mixed Messages on Self-Improvement
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
15:24 - 19:30 (04:05)
listen on Spotify
Self-Improvement
Summary

The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.

Episode
Rachel Hollis Part 2: Girl, Start Apologizing
Podcast
Maintenance Phase