The host expresses his gratitude towards the interviewee for the useful insights and tools shared during the conversation, encouraging the audience to sign up for the book and newsletter. The audience is also asked to subscribe to the Modern Wisdom YouTube channel.
It's important to set standards and requirements for yourself for what it takes to access you instead of entertaining too many people who only reflect one type of value. Hooking up with a bunch of people doesn't mean you don't value yourself.
This podcast explores the idea of denial as a resource in life, refusing to accept certain aspects of ourselves and using it to keep going. The speaker shares personal experiences and the benefits of denial.
The president and COO of Focus Brands shares his experience with imposter syndrome and the different ways people react to it.
The speaker talks about the experience of being mocked, how it feels and how to deal with it.
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
This podcast tackles unusual questions to help us better understand our lives and realities. Guests share their personal stories, the tools they used, and influential people and books that made a difference in their lives.
A discussion about how people deal with shame and self-criticism, and how to overcome it by coming to terms with one's actions and motives.
The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island. They also joke about people who walk backwards on hikes.
In this snippet, a speaker describes the benefits of being pushed to ask bolder questions through exposure to the work of those they admire.
The speaker talks about the importance of listening to your inner voice and not getting defensive. They mention a resource that can help people find their true self and align better with their internal voice, especially in a society dominated by men.
Learn how feeling your best self can improve your life, even when you are feeling overwhelmed or not showing up as your best.
Listen to Lewis Howes share his tips on interrupting negative thoughts and the importance of self-love. The School of Greatness host believes that everything in life is a lesson and it's crucial to anchor down in hope, optimism, and faith.
Jesse Levine stresses the importance of prioritizing one's happiness above other people's, as focusing on what makes oneself happy will lead to stronger and better relationships.
Changing your mindset and unlearning habits that allowed you to accept mistreatment or toxicity can be challenging when meeting genuinely nice people. Self-sabotage due to internalized feelings of unworthiness can also come into play.
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.
Trees grow leaves to convert sunlight into energy and survive; holding onto negative energy can deplete us instead of allowing us to grow and thrive.
The speaker shares personal experiences of feeling like a piece of shit, sad, hateful, and victimized, but eventually learned to overcome these negative thoughts.
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
The way we speak to ourselves can change our physiology, actions and ultimately our identity. By practicing positive self-talk, we can shape who we become and achieve personal growth.
The host vocalizes about her own personal experiences with people who have not seen her worth and provides advice on how to protect your peace, value yourself, and not allow people to treat you like crap.
In this episode, the host talks about the dangers of putting people on a pedestal and expecting them to be perfect, both in our personal relationships and in the public eye. He also discusses how he deals with toxic behavior on social media.
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
The speaker discusses how he has been watching previous podcasts and is now actively working on developing different resting faces, instead of making "shit faces".
The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.
The hosts discuss a video about a person who practiced running like a horse to the point where they could gallop on all fours at impressive speed. They ponder on the potential health consequences and self-reflection on chasing after a dream too intensely.
The road to recovery and victory lies in having the strength to get up off the mat and start planning your next move. Setting extremely high expectations of standard performance is not natural for the majority of people.
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
