It's important to set standards and requirements for yourself for what it takes to access you instead of entertaining too many people who only reflect one type of value. Hooking up with a bunch of people doesn't mean you don't value yourself.
In this podcast, the speaker shares advice he would give himself at 40, including to calm down, pay attention to family, stay young in the body, and make tough business decisions.
The speaker talks about the experience of being mocked, how it feels and how to deal with it.
The speaker reflects on the admirable qualities of certain individuals who demonstrate kindness, generosity, and humanity.
The speaker discusses their lack of knowledge about guns and how they used to have a victim mentality.
This podcast tackles unusual questions to help us better understand our lives and realities. Guests share their personal stories, the tools they used, and influential people and books that made a difference in their lives.
The podcast discusses taking steps forward in life, making sacrifices in the present to achieve future goals, and the beauty of Koh Tao island. They also joke about people who walk backwards on hikes.
Mark Metry discusses how playing offense can lead to more creativity and the importance of being a positive influence on others.
Understanding the science behind goals and priorities can help individuals make choices to improve their lives rather than feeling helpless to external causes such as genetic predisposition.
Social pressure can be helpful in achieving goals as publicly stating intentions can instill a sense of pressure to succeed. This can lead to using this pressure to propel oneself towards a goal instead of shying away from caring about what others think.
In this conversation, the speaker discusses the story of an older man who climbed all the Munro's and how it's made him reassess his thinking around sound. He also talks about how he's resisted doing things that he knows are intellectually good for him.
The host discusses the value of batch questions in podcast interviews and how practicing meditation can cultivate curiosity about oneself and the world.
The spoken word has power and it can affect our lives positively or negatively. It is important to be aware of the words we use and recognize their impact on our mental state and those around us.
After experiencing intense physical pain while hiking and measuring his blood oxygen levels at 50 percent, Brian decided to reconstruct his understanding of reality and go after what he truly wants.
The speaker advises listeners to enjoy indulgences like smoking and drinking in moderation, rather than excessively. They encourage finding like-minded individuals and communities for support.
The fear of failure can hold people back from creating great things, but embracing mistakes can lead to growth and success. The conversation touches on the breadth of knowledge possessed by individuals such as Jim Camera and the sudden thoughts that can derail a conversation.
When feeling depleted and stressed, stay focused on your future goals and take pride in acting in alignment with your values, even when it's difficult. Remember that the return on investment for overcoming challenges is feeling proud of yourself.
The speaker discusses the importance of trusting your gut and following your intuition when making decisions, even if it seems random or odd at first.
The hosts discuss self-awareness and how everyone has something they wish they could change about themselves, which becomes apparent during our formative years.
Chase Jarvis shares how to stop caring about others' opinions and start taking action towards your goals, even when others might not understand them
The loss of his father motivated this actor to become a better person, realizing that he had lost his way and had pigeonholed himself as the villain on his show.
A young person reflects on the education they received and feels compelled to use their power to benefit future generations. This is a common theme in one's 20s.
Learn how to use language that is true, present tense, and empowering to describe your accomplishments and goals, rather than using language that may trigger skepticism or self-doubt.
This podcast episode explores the topic of personal development and self-improvement as a lifelong journey and encourages the audience to prioritize their well-being.
This episode emphasizes the importance of learning from other people's mistakes in different aspects of life, from becoming a master in a certain field to avoiding harmful life decisions, like drug addiction.
The speaker expresses frustration with the overuse of "journey" narratives and the belief in manifestation culture, highlighting the superficiality and privilege often associated with these ideas.
The host discusses how using insensitive language towards others can be hurtful. He also talks about cleaning his closet for charity and feeling guilty about the amount of stuff he has collected over the years.
The road to recovery and victory lies in having the strength to get up off the mat and start planning your next move. Setting extremely high expectations of standard performance is not natural for the majority of people.
The speaker discusses the contradictions in self-improvement advice, such as being told to prioritize people in your life while being told to prioritize oneself above all else.
It's important to surround yourself with people who genuinely care about you, want to see you succeed, and lift you up when you're feeling down, instead of those who are jealous or unsupportive. Whether it's through friends or partners, finding this support can make all the difference in becoming the best version of yourself.
The speaker reflects on how she always downplays her accomplishments and life due to her background and emphasizes the need for people who look like her to celebrate their success. She shares her personal experience at a fancy resort where she was the only one who looked like her.
