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Anxiety

Chapters
In this segment of the podcast, the speaker talks about the topic of anxiety and how falling in love helped them overcome it.
13:42 - 16:29 (02:47)
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Anxiety
Summary

In this segment of the podcast, the speaker talks about the topic of anxiety and how falling in love helped them overcome it. They also express gratitude for their partner's role in their journey towards mental wellness.

Episode
Derik & Sarah Beeston on Getting Robbed, Almost Dying & Children on Social Media
Podcast
The Unplanned Podcast with Matt & Abby
The speaker shares his experience dealing with anxiety and how he copes with it by putting himself in annoying and quiet situations like going to coffee shops or staying in Malibu to find peace.
3:31:50 - 3:36:31 (04:40)
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Anxiety
Summary

The speaker shares his experience dealing with anxiety and how he copes with it by putting himself in annoying and quiet situations like going to coffee shops or staying in Malibu to find peace.

Episode
#327 – GothamChess: Hans Niemann, Magnus Carlsen, Cheating Scandal & Chess Bots
Podcast
Lex Fridman Podcast
The speaker discusses how focusing on a job they were good at allowed them to set aside their anxiety and be productive, leading to personal growth and improvement.
45:45 - 1:01:18 (15:32)
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Anxiety
Summary

The speaker discusses how focusing on a job they were good at allowed them to set aside their anxiety and be productive, leading to personal growth and improvement.

Episode
E168: Building A Business Empire WITHOUT ANY Marketing: Five Guys CEO: John Eckbert
Podcast
The Diary Of A CEO with Steven Bartlett
The stigma surrounding anxiety causes it to mostly be studied in the context of pathology, but anxiety can actually provide advantages in certain situations, such as affording better preparation for potential risks.
05:38 - 09:55 (04:17)
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Anxiety
Summary

The stigma surrounding anxiety causes it to mostly be studied in the context of pathology, but anxiety can actually provide advantages in certain situations, such as affording better preparation for potential risks.

Episode
The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary
Podcast
A Bit of Optimism
The speaker discusses the anxiety associated with award shows and the fear of giving speeches, sharing a personal anecdote about breaking out in a sweat when nominated.
09:21 - 12:13 (02:51)
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Anxiety
Summary

The speaker discusses the anxiety associated with award shows and the fear of giving speeches, sharing a personal anecdote about breaking out in a sweat when nominated. They also touch on the nerve-wracking experience of having big names visit SNL, and the pressure of being on the red carpet.

Episode
Tina Fey
Podcast
Fly on the Wall with Dana Carvey and David Spade
The host expresses anxiety about revealing the topic for the week's episode and contemplates jumping up and down in response.
03:48 - 05:29 (01:40)
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Anxiety
Summary

The host expresses anxiety about revealing the topic for the week's episode and contemplates jumping up and down in response.

Episode
Kids Are Stupid
Podcast
Distractible
Dr. Kennedy explains how adult anxiety is connected to experiences from early childhood, and why healing the body is just as important as healing the mind.
13:56 - 19:16 (05:20)
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Anxiety
Summary

Dr. Kennedy explains how adult anxiety is connected to experiences from early childhood, and why healing the body is just as important as healing the mind.

Episode
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD
Podcast
The Mel Robbins Podcast
A conversation about airplane travel anxiety and how people react differently to it.
51:38 - 53:04 (01:26)
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Anxiety
Summary

A conversation about airplane travel anxiety and how people react differently to it.

Episode
WHERE IS MY MONEY?!
Podcast
When Reality Hits with Jax and Brittany
The 10% Happier podcast has a playlist dedicated to episodes about anxiety, along with a personal favorites playlist curated by the host.
00:00 - 01:34 (01:34)
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Anxiety
Summary

The 10% Happier podcast has a playlist dedicated to episodes about anxiety, along with a personal favorites playlist curated by the host.

Episode
120: Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Podcast
Ten Percent Happier with Dan Harris
The host describes his fear of shaking hands and how it has caused him to avoid situations where he might have to shake hands or come up with ridiculous excuses not to do so.
11:29 - 14:53 (03:23)
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Anxiety
Summary

The host describes his fear of shaking hands and how it has caused him to avoid situations where he might have to shake hands or come up with ridiculous excuses not to do so.

Episode
Road Rage, Bathroom Mishaps, and Lou Dinos In a Dress
Podcast
Howie Mandel Does Stuff Podcast
A couple discusses how anxiety led them to medication, and how they found ways to deal with anxiety without it.
33:43 - 36:07 (02:24)
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Anxiety
Summary

A couple discusses how anxiety led them to medication, and how they found ways to deal with anxiety without it.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker, a medical doctor and neuroscientist, talks about his personal experience with anxiety and the effectiveness of developing a mind-body connection in healing from it.
12:10 - 23:18 (11:08)
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Anxiety
Summary

The speaker, a medical doctor and neuroscientist, talks about his personal experience with anxiety and the effectiveness of developing a mind-body connection in healing from it. He argues that trying to use the conscious mind to change unconscious fears and programs is virtually impossible without first addressing the body.

Episode
#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Podcast
Modern Wisdom
Anxious attachment styles can cause individuals to constantly seek attention from their partners in negative situations, leading to a pattern of manipulation and feeling dependent on them for emotional support.
1:16:08 - 1:19:19 (03:10)
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Anxiety
Summary

Anxious attachment styles can cause individuals to constantly seek attention from their partners in negative situations, leading to a pattern of manipulation and feeling dependent on them for emotional support.

Episode
2 Be Better Podcast Ep.17
Podcast
2 Be Better
Anxiety can lead to pre-meal anxiety or anxiety around food, which can inhibit feeding and make us not want to eat.
19:32 - 29:15 (09:43)
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Anxiety
Summary

Anxiety can lead to pre-meal anxiety or anxiety around food, which can inhibit feeding and make us not want to eat. This is due to the activation of locus coeruleus, which releases noredrenaline in the brain when we approach food.

Episode
How Foods and Nutrients Control Our Moods
Podcast
Huberman Lab
The podcast discusses personal anxieties and insecurities and how they can affect decision-making at work and in personal life.
1:02:11 - 1:03:38 (01:26)
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Anxiety
Summary

The podcast discusses personal anxieties and insecurities and how they can affect decision-making at work and in personal life.

Episode
Ep 438- Full Zordon
Podcast
Matt and Shane's Secret Podcast
In this episode, the speaker shares a story about his fear of breaking his dad's tablet and the intense anxiety it caused him, even though nothing had happened to trigger the event.
24:43 - 35:33 (10:50)
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Anxiety
Summary

In this episode, the speaker shares a story about his fear of breaking his dad's tablet and the intense anxiety it caused him, even though nothing had happened to trigger the event.

Episode
Ep 17: Finn
Podcast
Darknet Diaries
The speaker reminisces about his fear of bartending after having worked in accounting due to his anxiety over giving the wrong amount of change.
51:36 - 54:17 (02:41)
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Anxiety
Summary

The speaker reminisces about his fear of bartending after having worked in accounting due to his anxiety over giving the wrong amount of change.

Episode
#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen
Podcast
The Tim Ferriss Show
The speaker discusses their anxiety-induced energy on a show, which is well-received by the audience who appreciate genuine human behavior.
47:13 - 51:22 (04:08)
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Anxiety
Summary

The speaker discusses their anxiety-induced energy on a show, which is well-received by the audience who appreciate genuine human behavior.

Episode
"Conan O'Brien"
Podcast
SmartLess
The speaker experienced severe anxiety in the presence of someone and it wasn't what they wanted, leading them to detach completely from the person for mental stability.
32:03 - 34:50 (02:46)
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Anxiety
Summary

The speaker experienced severe anxiety in the presence of someone and it wasn't what they wanted, leading them to detach completely from the person for mental stability.

Episode
23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
Podcast
The Psychology of your 20’s
The hosts of the podcast "Am I Normal Yet?"
43:16 - 46:18 (03:02)
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Anxiety
Summary

The hosts of the podcast "Am I Normal Yet?" share their experience of using their puppy Iki to help cope with anxiety, realizing that she made them calm down so they could best help her when she was anxious.

Episode
MURDERED: Kirsten Hatfield
Podcast
Crime Junkie
The fear of failure and uncertainty often hold people back from making important business decisions.
46:33 - 48:57 (02:23)
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Anxiety
Summary

The fear of failure and uncertainty often hold people back from making important business decisions. It's important to identify and overcome these anxieties in order to make calculated bets and pursue success.

Episode
Nick Huber: How to Make Millions from Content Without Selling Ads
Podcast
My First Million
This podcast explores the relationship between anxiety and chronic yeast infections, discussing how they can be intertwined.
14:01 - 19:15 (05:13)
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Anxiety
Summary

This podcast explores the relationship between anxiety and chronic yeast infections, discussing how they can be intertwined.

Episode
Setting boundaries in love & how toxic relationships can make you sick
Podcast
Date Yourself Instead
Anxiety can serve as an alarm system that keeps us safe by alerting us when something is not right.
01:47 - 06:44 (04:57)
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Anxiety
Summary

Anxiety can serve as an alarm system that keeps us safe by alerting us when something is not right. It only becomes unhealthy when it is out of proportion to the events and crosses the line from healthy to unhealthy.

Episode
3 steps of anxiety overload -- and how you can take back control | Lisa Damour
Podcast
TED Talks Daily
The speaker recounts a time where they went to a game after being physically affected by a difficult situation and felt self-conscious about their sweating.
21:46 - 24:37 (02:50)
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Anxiety
Summary

The speaker recounts a time where they went to a game after being physically affected by a difficult situation and felt self-conscious about their sweating.

Episode
Ep. 101 | 2 Bears 1 Cave w/ Tom Segura & Bert Kreischer
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker encourages listeners to confront anxious feelings and not run from them, even when it is difficult.
27:34 - 30:36 (03:01)
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Anxiety
Summary

The speaker encourages listeners to confront anxious feelings and not run from them, even when it is difficult.

Episode
63. Cures For Gym Anxiety
Podcast
Aware & Aggravated
The speakers discuss their anxieties and how it affects their behavior.
03:17 - 07:03 (03:46)
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Anxiety
Summary

The speakers discuss their anxieties and how it affects their behavior. They also talk about a horse racing event where the winner sets a new record, but it is overshadowed by the performance of the runner-up.

Episode
Hour 2: Weekend Observations
Podcast
The Dan Le Batard Show with Stugotz