The speaker talks about their experience of feeling a mix of joy and sorrow at all times and how it's essential to express gratitude and feelings of love to those around us despite the fear of falling into a deep well of emotions. They also discuss a minor correlation between being melancholic and having anxiety and depression.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
This podcast episode explores the issues surrounding the troubled teen industry and institutionalization, questioning the justification for incarcerating kids for certain behaviors and advocating for more reasonable and compassionate care for teenagers.
The hosts discuss the benefits and drawbacks of sober October, including reduced anxiety but also a lack of excitement in life. They also talk about dealing with panic and the importance of sharing your struggles with others.
The speaker states that everyone can benefit from a session of therapy. An ad for two different products, a therapy service, and a health supplement, interrupts the podcast.
The constant advocating of self-care as a cure for every kind of mental issue is unrealistic and may not be practical for everyone. Additionally, self-care habits may not always be feasible based on what an individual may be currently going through.
The speaker talks about their journey towards mental peace and acceptance through self-care and reprogramming their thoughts. They also share an incident during their book tour where they lost track of time due to getting too focused on their work.
A personal reflection on a lawyer father's struggles with alcoholism and mental health as his son watches him in the courtroom.
The host discusses embarrassing stories from his family and his own struggles with mental health.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
The speaker talks about experiencing severe depression and self-destructive behavior due to bipolar disorder. However, they also express the importance of acknowledging and confronting these feelings instead of pretending they do not exist.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
The effectiveness of SSRIs as a treatment for anxiety and depression was called into question on a late night TV show, with the guest suggesting that nobody knows how they actually work and that alcohol may work better. The host of the show responded with a suggestion of violence towards those who hold such views.
The transcript features a discussion about mental health stigma and the importance of seeking help when necessary. The speaker also talks about revealing their struggles with mental health to the public.
Sydney was struggling with the pressure of finding purpose in her life and her mental health was suffering. Her boyfriend suggested alternatives, but she wasn't connecting with them.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
The pressure of social media to look perfect can be detrimental to our mental health and can prevent us from fully enjoying experiences.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
People from the listenership and readership including some of the wealthiest people in the world suffering from debilitating depression, whose kids are addicted to heroin. The episode also discusses how the problem of addiction and mental health is widespread not only among the common people but also the wealthiest individuals.
By liberating ourselves from the idea of being a "good" or "bad" caregiver, we can focus on making daily care tasks functional for our individual needs and improve our overall quality of life. The philosophy of redefining these tasks can positively impact mental health.
The speaker discusses the struggle of coping with paranoia during these unsettling times and wanting to establish a morning routine while balancing a realistic perspective.
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
Researchers are focusing on pre-behavioral states of individuals for better mental health treatments, as they hope to prevent binge eating or drug use before they happen. Studies have been conducted in epileptic patients with electrodes to provoke depressed states and comorbid depression among the patients.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
YouTuber, Anna Akana, shares how negative comments affected her mental health when her channel views started to decline. She also discusses the importance of knowing which comments to give value, how to create content that resonates with your audience, and the importance of seeking help when needed.
BetterHelp offers online therapy that provides a dedicated time for you to focus on your mental health needs. With the convenience of communicating through chat, phone, or video call, you can match with a licensed therapist and find balance in your life.
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
The podcast discusses a man, John, who was diagnosed with agoraphobia, schizophrenia and manic depression at a young age, and his struggles with mental health and society.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The episode discusses R. D. Lang's criticisms of the way mental illness was treated in the past and how it affected the life of someone the hosts know intimately.
In celebration of Mental Health Awareness Month, Talkspace is offering every listener $100 off their first month with a licensed therapist. Sign up online and get a personalized match with a provider that's right for you, all while supporting the show.
Simplifying tasks when feeling overwhelmed due to mental illness is necessary. Choosing to not do anything when there is a chance of negative outcomes can lead to regrets in the future.
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
People often cut themselves off from certain experiences to pursue happiness which leads to compulsive behaviors. While making happiness the North star promotes positivity, it also has downsides in terms of overlooking negative experiences.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
Encouraging and supporting someone who has made a difficult decision, letting them know that they're on the right path, and giving them a tangible goal to work towards can help them overcome feelings of guilt and regain their focus.
Mental health diagnosis and psychotropic drugs can chop up to 25 years off one's life. Trauma is another aspect that has led to extreme mental distress, which still haven't been classified as diseases, and is estimated to affect around 30-40% of the population.
BL1714 is a powerful tool for promoting mental health and well-being by supporting a healthy response to everyday stress. Just Thrive Probiotic offers many scientifically proven products, including psychobiotics, to support mood, cognition, and emotional health.
The brain's physical functioning has a direct impact on our mental health, and taking care of our brain is essential to improve our overall well-being. In this podcast, the speaker discusses the basic 101 of the brain and shares insights on how to improve brain health.
