The speaker shares his experience of how being in the outdoors has positively impacted his mental health and relationships with loved ones. He encourages others to find their own "zen space" and connect with nature in their own way.
The host suggests seeking professional help for dealing with anxiety and recounts a personal experience of feeling anxious while traveling with someone they admire.
Feeling relief at the thought of not waking up shouldn't scare someone, but instead, it should be used as a message to recognize that they are under too much pressure and need to change something to improve their life. The way someone feels is never wrong and is a messenger that they need to learn something.
This transcript is a combination of two TED Talks that explore the topics of redefining masculinity and integrating the mind, body, and spirit for better overall health.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
Sarah Kubrick is an existential psychotherapist who shares her perspective on authenticity, self-love, acceptance, and responsibility. In this interview, she talks about the challenges of her job and how people's concerns and questions have changed in recent years.
The pain of the struggle that many individuals face is often created in their own minds, according to the speaker. Overcoming psychological roadblocks is key to achieving success.
The mental hospital system in the US was overcrowded, leaving some inmates uncared for, and many who never deserved to be there in the first place, as well as those without anyone to advocate for their needs.
The podcast talks about how to handle conversations with people who are not in a regulated state, who are in their manic state, and who experience various degrees of emotions in one conversation.
The speaker discusses the struggle of coping with paranoia during these unsettling times and wanting to establish a morning routine while balancing a realistic perspective.
Explaining the key differences between borderline personality disorder and bipolar disorder and the need to watch out for bipolar disorder if a close family member has it.
Individuals working in NFT companies have reported experiencing mental health damage due to the financial strain of investing in NFTs. The high-pressure financial environment can take up significant mental space, leading some individuals to take a step back from the market.
Twannet, a mental health counselor shares how to recognize and help a friend in a mental health crisis, and the signs to look for in order to intervene early.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
The speaker reflects on the suicide of someone close to him and learns years later about the affair she had that could have contributed to her decision.
The speaker shares his experience of finding happiness and peace in the midst of a sick portion of his life and emphasizes the importance of knowing how far one has come mentally, rather than just meeting physical standards.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
Adam Strauss discusses his experience with microdosing, various forms of therapy, and grappling with whether or not to have children due to the risk of passing on depression.
The speaker reflects on her personal struggles with eating disorders and depression, and how she has learned to face triggers and find hope amidst the hardships.
By labeling someone as a narcissist, depressed or bipolar, we tend to overlook their complexities as human beings and miss the opportunity to empathize with them. Categorizing someone in psychology is not enough to understand their individual makeup and psychology.
The host interviews someone about their experiences with nightmares, anxiety, and depression. They talk about the difficulties of dealing with these issues and the feeling of not being able to do enough.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
Ed considers killing his grandfather, causing worry for his grandmother.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
The host prompts a discussion on whether one's mental and emotional state can have an impact on a person's ability to appreciate success. The guest shares his perspective on how having a clear headspace can allow one to better handle the complexities that come with fame and money.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
SNL's Chris Redd introduces his hilarious Mayor Eric Adams impression at Table Read. Talkspace celebrates Mental Health Awareness Month by offering listeners $100 off their first month of personalized therapy sessions.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The speaker shares tools and personal experiences that help with anxiety, mindset, and mental health. With 45 years of dealing with anxiety and having kids with severe anxiety, she emphasizes the importance of seeking medical help and getting a proper diagnosis.
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
In this podcast episode, the hosts read and answer four emails from their listeners, discussing various issues. They disclaim that they are not licensed professionals, and encourage their listeners to support them by sharing and joining their Patreon page.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The transcript discusses a strategy called pleasant activity scheduling that can help boost mood during uncertain times and recommends the show "Mind Hunter" on Netflix to watch. The speaker also notes the importance of establishing habits during stressful periods.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker argues that jails are not appropriate for people with mental illnesses and that there needs to be a better process for assisting and accommodating them.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
The speaker talks about their journey to understanding mental health issues and the lack of information available at the time. They also discuss how doing an interview series on mental health has given them insight into their mother's mind and experiences, and how they aspire to create resources for those struggling with mental health through video games and websites.
The topic of releasing mentally ill criminals has been a controversial issue as it not only raises concerns over justice for victims and closure for families but it also neglects the mental health needs of those who have experienced traumatic events. This creates a dilemma in the criminal justice system that has yet to be addressed.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
Staying active and moving your body can have a significant impact on your mental health, even as an entrepreneur with a busy schedule. Making exercise a part of your daily routine can help you achieve your goals and feel better both physically and mentally.
The speaker shares his thoughts on giving coupons, terminal diagnosis, and how mental problems arise from various life experiences.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
This podcast discusses the importance of mental health awareness in the workplace and provides tips on how to support employees.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
The speaker reflects on the impact of online negativity and cancel culture on their mental health and perspective on their living situation.
