Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
The speaker talks about their experience of feeling a mix of joy and sorrow at all times and how it's essential to express gratitude and feelings of love to those around us despite the fear of falling into a deep well of emotions. They also discuss a minor correlation between being melancholic and having anxiety and depression.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
Discussing how to support someone who is having a hard day by simply acknowledging their struggle and offering help where needed.
In this conversation, the hosts discuss the importance of recognizing red flags in someone's behavior and how it can ultimately help them. They also touch on how having multiple voices can make a big difference in these situations.
A personal reflection on a lawyer father's struggles with alcoholism and mental health as his son watches him in the courtroom.
The speaker discusses the difficulties of coping after traumatic experiences and the impact it has on mental health.
The host discusses embarrassing stories from his family and his own struggles with mental health.
The speaker provides tips for managing anxiety and panic attacks by listing off thoughts and mentally talking yourself through the process.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
The speaker discusses his personal experience of overcoming social anxiety and improving self-esteem in his thirties.
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A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
Seeking help for mental health conditions should not be taken lightly. It is important to seek assistance as early as possible to prevent it from getting worse.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
The speaker discusses her experiences with depression and her desire for accidental pregnancy due to the transformative power of love.
The speaker reflects on their experience with academic anxiety and emphasizes the importance of pushing through the challenges to achieve success.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.
Dr. McCain establishes a relationship with Jake to provide mental health supports post-release and discusses his parole plan for his adjustment to life outside of prison.
Lisa claims to be pregnant after having her tubes tied, resulting in her friends and family speculating on her mental health, while it appears she only craved the attention and feeling of being pregnant.
The speaker discusses struggling with anxiety and how they began taking the prescription medication Clonopin to deal with it.
A travel blogger and influencer shares how the challenges and changes that occurred in 2020, including the loss of her job and a toxic relationship, forced her to reassess her career and negatively impacted her mental health.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
Despite the anxiety response that can occur when individuals recount their traumatic experiences, a detailed recounting is essential for positive effects of therapy. Mechanistic understanding of the fear circuits can provide treatments that can alleviate anxiety and pain relief.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The podcast host discusses the importance of being comfortable with being alone and not relying on others for validation with a guest who struggles with being alone. They talk about how it's important to not fall into the trap of being in a marriage or relationship because of fear of being alone.
This podcast is a three-part series that talks about the link between mental, physical, and spiritual health and future breakthroughs in integrating the whole mind.
Pennhurst Asylum was initially established to house and enlighten the mentally disabled, but it soon became a place for eugenicists to house and segregate people they believed tainted America's gene pool. The institution's dark history is still evident today through its haunting buildings and stories.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
Meditation helps people to see beyond the programming they walk in with. It helps to know and accept oneself better or love oneself more.
The speaker shares his experience with insomnia and how it leads to negative late-night thoughts.
The listener expresses gratitude for the podcast helping them deal with loneliness and serving as a healthy distraction from anxiety. They credit the podcast for helping them pass an exam and keep their friendship with an 11-year age difference intact.
A person expresses regret and apologizes to their mother for the abuse their father inflicted on her. They also ask about the darkest place the mother has been in her mind.
The author argues that during times of turmoil, mentally ill leaders tend to perform better than non-mentally ill leaders due to their propensity for addiction and depression.
In celebration of Mental Health Awareness Month, Talkspace is offering listeners of a podcast $100 off their first month. The speaker reflects on playing confident and ill-informed characters and how optimism can persist even in challenging circumstances.
The Gene Site genetic test analyzes variations in DNA to show how genes may affect someone's response to medications commonly prescribed for mental health conditions, potentially reducing medication trial and error.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The importance of recognizing and leaning into safe places that help reduce stress and anxiety, both internally and with loved ones.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
People often cut themselves off from certain experiences to pursue happiness which leads to compulsive behaviors. While making happiness the North star promotes positivity, it also has downsides in terms of overlooking negative experiences.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker dispels the negative stigma attached to therapy and encourages others to seek it out. She describes therapy as a way to have an ongoing notebook with the added benefit of receiving feedback.
Tim shares his thoughts on how being high on life can be preferable to alcohol and other substances, and how he's had to personally deal with extended depressive periods.
Leanne opens up about her struggles with OCD and how it has led to issues with weight loss, including the potential development of an eating disorder.
This podcast episode discusses the importance of being mentally prepared with crisis tools for business continuity plan, as well as the resources available through the 988 Lifeline for those struggling with their mental health.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
