The concept of emotions is a difficult one for a GP, as they often have to suppress their true feelings in front of patients, no matter how difficult the case or patient may be. However, this can be mentally and emotionally exhausting in the long run.
The episode discusses the tragedy of someone going through severe mental illness and the impact it can have on those around them.
The speaker shares personal experiences and coping mechanisms for dealing with anxiety and panic attacks in social situations, such as warning a friend and creating a code word, as well as the mental techniques they use to calm themselves down.
The speaker talks about how important it is to prioritize tasks during stressful times, rather than trying to do everything at once, and having support systems in place to help.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The transcript discusses the foundation for Jake's mental illness and its devastating consequences that laid during his formative years in abuse and how Patty arranged for a psychiatrist to evaluate him, which revealed that he showed signs of having experienced childhood sexual abuse.
Learn how developing mental strength can lead to greatness and a new way of thinking.
Poor and minority children have less access and lower quality of mental health services than their white and wealthy counterparts, leading to significant disparities in mental health outcomes.
The TED Radio Hour's Mind Body Spirit is a three part series exploring the link between mental, physical, and spiritual health and the latest breakthroughs in integrating the whole mind.
The speaker shares their experience with being diagnosed with PTSD and major depressive disorder, and discusses the struggle of dealing with triggers and dark thoughts.
The speaker emphasizes the importance of sharing one’s struggles but with someone who can hold space with love and not someone whose priority is to make good content. It is unhealthy to keep everything to oneself but not everyone deserves to know our deepest thoughts and emotions.
In this episode, the host emphasizes the importance of prioritizing mental health by seeking therapy, and discusses the benefits of having a strong sense of self-worth, boundary setting, and saying no to commitments that drain our time and energy.
The mental hospital system in the US was overcrowded, leaving some inmates uncared for, and many who never deserved to be there in the first place, as well as those without anyone to advocate for their needs.
The speaker discusses the struggle of coping with paranoia during these unsettling times and wanting to establish a morning routine while balancing a realistic perspective.
Despite the anxiety response that can occur when individuals recount their traumatic experiences, a detailed recounting is essential for positive effects of therapy. Mechanistic understanding of the fear circuits can provide treatments that can alleviate anxiety and pain relief.
A person shares an anecdote about someone they knew who displayed symptoms of a potential mental illness, including rearranging belongings, making a mess, and purchasing items they couldn't afford. The conversation also touches on the importance of obtaining dashcam footage during a police response.
Paolo offers advice to a woman going through tragedy and assists in finding closure by suggesting other ways to say goodbye. He also provides medical advice while building a friendship with her.
The speaker shares a helpful technique for breaking negative thought patterns by doing something that scares you or going against your usual mindset every day, in order to strengthen the muscle of resistance to negative thoughts.
The speaker gives advice about how to compliment someone and plan things out. He also talks about Medicaid and resources for mental illness.
A homeless man was admitted to a psychiatric hospital under a false name, revealing gaps in the system and leaving multiple institutions and individuals at fault for failing to catch the mistake.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
The co-founders of the mental health apparel brand, Let's Talk Club, share the inspiration behind the brand and how it evolved from a small panel about mental health in their store. They discuss how the brand aims to open up conversations around mental health and provide support for those struggling.
The speaker talks about their experience of feeling a mix of joy and sorrow at all times and how it's essential to express gratitude and feelings of love to those around us despite the fear of falling into a deep well of emotions. They also discuss a minor correlation between being melancholic and having anxiety and depression.
The importance of seeking help and support in a timely manner and how building relationships can provide a context for asking for assistance.
The host interviews someone about their experiences with nightmares, anxiety, and depression. They talk about the difficulties of dealing with these issues and the feeling of not being able to do enough.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
Change and breakthroughs take time and require foundational work, so don't give up on your mental health journey. It's important to find a therapist who specializes in addressing your specific needs, which may require more specific therapies such as sand play or hypnotherapy.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
The hosts discuss the concept of "love bombing," which involves showering someone with affection and compliments to boost their self-esteem. They also share their own self-care routines and tools for dealing with stress and anxiety.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
A mother shares her struggle with postpartum depression, anxiety, and how medication, therapy, and moving to the suburbs helped her balance her mental health and motherhood.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
Taking care of your own physical and mental health is crucial before being able to take care of others. It's important to take action towards your well-being, even if it may be difficult in the moment.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
The experience of postpartum mental health can vary greatly from person to person, and assumptions about how someone is feeling can be harmful. It's important to understand that postpartum depression or anxiety is serious and can be a surreal experience after giving birth via C-section.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker discusses the common feeling of sadness and loneliness among people and how it is important to connect with others to overcome these emotions.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
Staying active and moving your body can have a significant impact on your mental health, even as an entrepreneur with a busy schedule. Making exercise a part of your daily routine can help you achieve your goals and feel better both physically and mentally.
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.
Comedian Marc Maron discusses his journey towards self-awareness and healing in the latest episode of the Talkspace podcast. He also shares how therapy has helped him process his emotions and pain.
The speaker shares his experience with insomnia and how it leads to negative late-night thoughts.
In Canada, there seems to be a focus on helping those with mental illnesses instead of just locking them up. However, there are instances where people believe that Canada has been too lenient on dangerous individuals.
BetterHelp offers online therapy with licensed therapists to help you focus on your needs and find balance in your busy life on your own schedule.
The host opens up about addressing her mental health and a potential plan to adopt a child with a fellow podcast guest.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The hosts discuss their aversion to people who talk too much, coining the term "yak mouth". They joke about it but also acknowledge how it can be dangerous for one's mental health.
The speaker reflects on the impact of online negativity and cancel culture on their mental health and perspective on their living situation.
