The people you surround yourself can have a significant impact on your mental and physical health. It is important to choose uplifting and supportive individuals and avoid those who bring negativity or stress into your life.
The podcast discusses nine habits that can help improve mental health, including getting enough sunlight, exercise, and social interaction. Implementing all nine at once can be overwhelming, so it's suggested to start with one and build upon it.
The speaker discusses the concept of using mental health triage for topics that lend themselves to content or ratings, such as reviews or pros and cons, and gives examples of Brazilian booty lifts, moving companies, construction companies, and pool construction companies.
The speaker advocates for the use of psilocybin and ayahuasca to process trauma and improve one's mental health. He poses the question of whether or not these hallucinogens can benefit anyone, barring those with bipolar mental health issues.
The conversation centers around Jake's mental health and temporal lobe seizures, which have made his symptoms harder to manage.
The National Alliance on Mental Illness provides a toll-free helpline and various resources for individuals seeking mental health support. If you have any information related to crime or missing persons, Crime Stoppers of Tampa Bay can be reached at 1-800-873-TIPS.
The speaker shares their experience of giving up and the sense of relief and freedom it brought them from the constant pressure and stress of trying to climb out of a hole they kept getting kicked back into.
The speaker discusses how it can be difficult to understand and predict when someone is experiencing intense emotional pain that could lead to suicide. They also touch upon the skepticism surrounding the circumstances of Heidi's suicide and the possibility of foul play.
This transcript is a combination of two TED Talks that explore the topics of redefining masculinity and integrating the mind, body, and spirit for better overall health.
The flow state refers to the optimal mental state where a person is fully immersed in a task, feeling energized and focused. The state is achieved when one strikes a balance between the challenge of the task and their skill level, leading to improved performance and wellbeing.
Troubled adolescents experiencing problematic sexual attractions need a safe space to come forward and get help to prevent future unwanted behavior such as that of Jeffrey Dahmer.
The speaker expresses his confusion about hitting rock bottom and compares it to a picture of a pinnacle going downward. He also discusses his observation of someone experiencing psychosis and the use of a strange alphabet.
The speaker shares a personal experience about losing control in a physical altercation and how it became a tendency that lasted months until it escalated into a fist fight on a basketball court.
The speaker questions whether the excessive use of phones and technology should be classified as ADHD or rather OCD. He emphasizes that any psychiatric diagnosis must disrupt a person's occupational or social wellbeing.
Jake welcomes Mr. David Breberg, who started as a Twitter nobody and has become an influential figure in the world of SSRIs, with his quick wit and great grammar.
Individuals working in NFT companies have reported experiencing mental health damage due to the financial strain of investing in NFTs. The high-pressure financial environment can take up significant mental space, leading some individuals to take a step back from the market.
The speaker checks herself in for 28 days to deal with anxiety, depression, and trauma after going through a lawsuit with her record label, and she talks about the importance of taking care of one's own mental health.
After struggling with mental health, Ben found solace in scuba diving which became his primary focus. He was fortunate enough to have the financial support of his parents during his recovery period.
Homeless people with mental illness oftentimes lack access to proper healthcare, causing them to either be incarcerated, ignored, or passed through a revolving door from one agency to the next.
The Men’s Council of Greater Washington offers communal rituals of dancing, roaring, hugging, and weeping to combat deep inner pain among men, including veterans. These rituals help men cope with their post-war experiences and provide strength through bonding.
The speaker discusses his personal experience of overcoming social anxiety and improving self-esteem in his thirties.
The stigma surrounding football and the pressure to be "macho" can prevent players from openly discussing sensitive topics. Podcast host and former footballer, Marvin Sordell, discusses the importance of breaking these stereotypes and promoting mental health awareness in the sport.
The speaker talks about their experience of feeling a mix of joy and sorrow at all times and how it's essential to express gratitude and feelings of love to those around us despite the fear of falling into a deep well of emotions. They also discuss a minor correlation between being melancholic and having anxiety and depression.
The host interviews someone about their experiences with nightmares, anxiety, and depression. They talk about the difficulties of dealing with these issues and the feeling of not being able to do enough.
A man runs loops around a strange street to reset himself, claiming it is better than virtual school.
The speaker emphasizes the importance of seeking help and support through therapy for relationships that may need it. They discuss the common experience of someone falling in love intensely then suddenly pulling away, and the impact it can have on individuals.
A teenager discusses her experience with transitioning and the impact it had on her mental health, stating that while some teenagers may mistake transitioning as the answer to their emotional problems, it was the right decision for her and made everything easier.
In this episode, the hosts discuss how some people use mental health as a shield against criticism, and how this can create a complicated situation. They explore a recent incident in the NBA and share personal experiences with mental health struggles and the impact on relationships.
The host discusses embarrassing stories from his family and his own struggles with mental health.
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The speaker shares her personal experience of going through a rough period in life, feeling insecure, lost, and acting out of character. She discusses the importance of recognizing and addressing these feelings to avoid damaging relationships with loved ones.
Genesight is a genetic test that analyzes a person's DNA to show how genes may affect their response to medications commonly prescribed for mental health conditions, reducing the trial and error of medication selection.
A person shares how an unknown person's death by suicide inspired them to find purpose and that medication helped them to manage their mental health and libido.
The speaker discusses her experience with mental health and how access to medication has helped her cope with her issues. She also reflects on the stigma attached to medicine for mental health issues.
This snippet of lyrics highlights the importance of being in a positive or "high" state of mind and suggests that having weapons such as positive beliefs and attitude can help a person stay high.
The speaker emphasizes the importance of having people who look like us and have similar past experiences reach out to us in times of trauma, rather than receiving advice from those who appear to be perfect and idealized.
Professional soccer players discuss the psychology of transitions in your 20s in their weekly podcast, Snacks. They also provide updates and insights on the NWCL and women's national team.
The Ridges was a fully functioning agricultural and dairy farm that was used as a form of mental health rehabilitation for patients. Strange noises have been heard behind the doors, such as a slow metal table being screeched across the floor.
While there is an argument for pushing boundaries to reach new limits, it may not be wise for individuals with fragile mental health, like those with panic disorders, to mess with their brain chemistry. While it can be anxiety-inducing in the moment, studies have shown that the majority of people who have emotional experiences through hallucinogenic substances no longer meet the criteria for PTSD after a year and are no longer taking medication.
The host discusses how watching a guest performing on stage made her question her own well-being and led her to cry for three days while watching dramas on Netflix.
The speaker expresses dislike for the positive quote "nobody asks if you're okay" as it may appeal to those who think they are strong but are actually struggling, and believes that it is important to address things that may not necessarily kill you, but are not good for you.
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
The speaker explains how adhering to something that is self-motivating and self-actualizing can help align the chaos in their mind, which feels relaxing in an empowering way.
The speaker finds it difficult to fully endorse advice that encourages people to avoid feeling sad or down because it could hinder actual self-improvement, and questions the role of historical literacy in accepting this advice.
In her book "Be a Triangle", author and comedian, Kristen Bellamy reflects on her past experiences and shares her journey of self-discovery and mental health work that helped her become a happier person.
A student brought a gun to school and claimed that an Egyptian god had been directing him to do so for years. He requested psychiatric help and indicated he would plead guilty as long as he could receive the help he needed.
BetterHelp offers convenient online therapy on your schedule with licensed therapists available through chat, phone, or video calls. Get matched with a therapist and find more balance in your life.
In this podcast, the hosts explore the concept of reprieve through the lens of a famous Shakespeare quote, discussing how taking a break to enjoy life can help improve our mental health and overall well-being.
The podcast highlights a 15-year-old boy's experience with being attracted to a girl and how it led him to questionable acts. He sought help from a psychologist but did not follow through with it.
In this podcast, experts discuss the significant role physical activity plays in promoting good mental health and explore ways to incorporate exercise into daily routines for a happier and healthier life.
The hosts of the podcast discuss the benefits of having each other to talk to during overwhelming and anxious times as well as the joy of feeling like they are just chatting with friends through their podcast.
The speaker reflects on the impact of online negativity and cancel culture on their mental health and perspective on their living situation.
